5 Backstroke Mistakes That Are Making You Slower
335.2 هزار بار بازدید -
4 سال پیش
-
Backstroke is a challenge, but
Backstroke is a challenge, but we're here to help! We’re breaking down the most common backstroke technique slip-ups and how to fix them, and giving you a backstroke workout to help put our advice to the test.
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What is Early Vertical Forearm?
➡️ https://bit.ly/38TS8t2 ⬅️
5 Most Common Freestyle Mistakes
➡️ http://bit.ly/3omPHoM ⬅️
Don't Make These 5 Breaststroke Mistakes!
➡️ STOP Making These BREASTSTROKE MISTAK... ⬅️
____________________________________________
For more helpful swim tips, follow @FaresKsebati on all our social channels:
Blog: https://myswimpro.com/blog/
Facebook: Facebook: myswimpro
Instagram: Instagram: myswimpro
Twitter: Twitter: MySwimPro
SoundCloud: SoundCloud: myswimpro
TikTok: http://vm.tiktok.com/jJxC6B/
MySwimPro Global Community Group: http://bit.ly/36628fA
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MySwimPro is the #1 App for swimmers in the world with over 1 million global community members! Swimmers in more than 180 countries use MySwimPro to track their workouts and follow personalized swim training plans, video drills to improve technique, and advanced analytics to track their progress. MySwimPro can be downloaded for FREE on iOS and Android and compatible with the most popular smartwatches. MySwimPro was named by Apple as the Best Watch App of the Year and has been featured in Sports Illustrated among other international publications.
____________________________________________
About Fares Ksebati:
Fares is the Co-Founder and CEO of MySwimPro. He is an internationally recognized swim coach, American Swim Coaches Association Fellow and USA Triathlon certified coach. Fares is 3x U.S. Masters Swimming National Champion and competes internationally in pool and open water races. He is passionate about empowering people to reach their personal fitness and life goals! Follow him on social media: @fksebati
Chapters:
0:00 Intro
0:51 Head Position
2:28 Hand Entry & Exit
4:33 Straight Arm Pull
5:37 Slow Tempo
7:12 Not Working Your Walls
10:06 Bonus Tip & Swim Workout Contact for business inquiries: [email protected]
____________________________________________
Join our Facebook Community:
➡️ https://bit.ly/2UySQVB ⬅️
Get Fares’s Book:
➡️ https://amzn.to/3bvthgV ⬅️
Check out the full blog:
➡️ http://bit.ly/3pF60Ou ⬅️
Recommended Swim Gear
➡️ https://amzn.to/2OVyrbt ⬅️
Never miss a #SwimTip! Subscribe:
➡️ https://bit.ly/2uznba4 ⬅️
For inspiring stories,
subscribe to our Community channel!
➡️ https://bit.ly/2Fzrxa4 ⬅️
____________________________________________
What is Early Vertical Forearm?
➡️ https://bit.ly/38TS8t2 ⬅️
5 Most Common Freestyle Mistakes
➡️ http://bit.ly/3omPHoM ⬅️
Don't Make These 5 Breaststroke Mistakes!
➡️ STOP Making These BREASTSTROKE MISTAK... ⬅️
____________________________________________
For more helpful swim tips, follow @FaresKsebati on all our social channels:
Blog: https://myswimpro.com/blog/
Facebook: Facebook: myswimpro
Instagram: Instagram: myswimpro
Twitter: Twitter: MySwimPro
SoundCloud: SoundCloud: myswimpro
TikTok: http://vm.tiktok.com/jJxC6B/
MySwimPro Global Community Group: http://bit.ly/36628fA
____________________________________________
MySwimPro is the #1 App for swimmers in the world with over 1 million global community members! Swimmers in more than 180 countries use MySwimPro to track their workouts and follow personalized swim training plans, video drills to improve technique, and advanced analytics to track their progress. MySwimPro can be downloaded for FREE on iOS and Android and compatible with the most popular smartwatches. MySwimPro was named by Apple as the Best Watch App of the Year and has been featured in Sports Illustrated among other international publications.
____________________________________________
About Fares Ksebati:
Fares is the Co-Founder and CEO of MySwimPro. He is an internationally recognized swim coach, American Swim Coaches Association Fellow and USA Triathlon certified coach. Fares is 3x U.S. Masters Swimming National Champion and competes internationally in pool and open water races. He is passionate about empowering people to reach their personal fitness and life goals! Follow him on social media: @fksebati
Chapters:
0:00 Intro
0:51 Head Position
2:28 Hand Entry & Exit
4:33 Straight Arm Pull
5:37 Slow Tempo
7:12 Not Working Your Walls
10:06 Bonus Tip & Swim Workout Contact for business inquiries: [email protected]
4 سال پیش
در تاریخ 1399/11/29 منتشر شده
است.
335,220
بـار بازدید شده