How to Dive Off the Blocks FASTER | Swimming Start Tips

Fares Ksebati
Fares Ksebati
369.6 هزار بار بازدید - 3 سال پیش - Improve your entire race from
Improve your entire race from the moment the horn goes off with these swimming start keys to success!

🤓  Read the blog: https://bit.ly/3BHnn84

Chapters:
0:00 Intro
1:27 Body Position on the Blocks
3:50 How to Use Your Arms and Legs
5:16 Entering the Water

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Swim Tips:
🐬 How to Dive for Beginners | 5 Step Guide: https://bit.ly/3wJJNTz
🏁  How Caeleb Dressel Swims a 17.63 50 Yard Freestyle How Caeleb Dressel Swims A 17.63 50 Y...
🏆 How to Warm Up for a Swim Meet: https://bit.ly/3vNf5bT
🍎 What to Eat Before, During & After Swimming: What Swimmers Should Eat Before, Duri...
🧠  Why Your Mental Game is So Important in Swimming http://bit.ly/2HGQ5f0

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MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.

About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: [email protected]
3 سال پیش در تاریخ 1400/07/23 منتشر شده است.
369,615 بـار بازدید شده
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