20 Minute Dumbbell Legs Workout | Build & Burn #5
100.4 هزار بار بازدید -
2 سال پیش
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Dumbbell Leg Workout to Burn
Dumbbell Leg Workout to Burn Fat & Build Muscle at the same time. This is a 20 minute follow along routine.
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Equipment Needed: 25lb Dumbbells
Rest Time: 30 Seconds
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https://www.seevid.ir/fa/w/eBEtte8c_lE Intro
https://www.seevid.ir/fa/w/eBEtte8c_lE Warmup
https://www.seevid.ir/fa/w/eBEtte8c_lE Round 1
https://www.seevid.ir/fa/w/eBEtte8c_lE Round 2
https://www.seevid.ir/fa/w/eBEtte8c_lE Round 3
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2 سال پیش
در تاریخ 1401/03/29 منتشر شده
است.
100,492
بـار بازدید شده