How To Increase Testosterone Naturally | FitnessFAQs Podcast #38 - Kinobody

Get Smarter AND Stronger ✅    • FitnessFAQs Podcast Episodes   Shop The BEST Calisthenics Workouts: 💪 fitnessfaqs.com/programs/ Follow FitnessFAQs on Social Media: 🔥 www.instagram.com/FitnessFAQs 🔥 www.facebook.com/FitnessFAQs 🔥 www.tiktok.com/@fitnessfaqs.com Greg O'Gallagher is a fitness entrepreneur and creator of ‪@Kinobody‬. His method helps you achieve a lean and muscular physique through a combination of intermittent fasting, smart training, and lifestyle optimization. Discover how to get the body of your dreams in a sustainable way without sacrificing health. You'll learn how to increase testosterone naturally, no gimmicks just information backed by science. Follow Kinobody: www.instagram.com/gregogallagher/ Chapters: 0:17 What is Kinobody? 5:25 The Power of Minimalist Training 13:00 Must Know Advice For Naturals 21:37 Why Calisthenics Is Superior 35:35 High Reps or Low Reps? 40:13 Best Workout Split 45:40 Increase Testosterone Naturally 1:03:43 Intermittent Fasting Protocol 1:11:13 Does Cardio Burns Muscle? 1:15:36 Supplements That Actually

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