BEST HOME GYM IN THE WORLD | GARAGE GYM IDEAS, EQUIPMENT, SETUP AND TOUR

A full tour and breakdown of my home (garage) gym. I run through the essentials, the setup, equipment and also talk ideas about flooring, common home gym mistakes, and workouts. It is, hands down, the best money that I’ve ever spent.

Subscribe: @matthewpvincent

Home Gym / Garage Gym Equipment includes:
Jerk blocks (diy)
Concept 2 rower
York Barbell
Buffalo bar knockoff (I’ll get a duggalo bar some day)
Pendlay HD bar
Sorinex competition bar
Penday Bearing Olympic barbell
Safety Squat bar (aka a shelf)
Steve Slater strongman log
Weight over Bar implement
Thomas Inch Dumbell Replica
Sorinex Warhammer
Elitefts Prowler
Bench with Sorinex Thompson fat pad


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[Strength LAB Training Program] http://www.mattvincent.net/product/st...

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If you want to train the way I do check out Strength LAB it is written for anyone wanting to build max strength and power.  I train like an athlete.  Everything is based on improving my performance.

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