My Home Gym
30.7 هزار بار بازدید -
8 سال پیش
-
A run down of what
A run down of what is in my home gym, why it is, and how these things might come into play when planning your home gym. Key elements include discussion on squat racks, adjustable bench pro cons, barbells, and accessory options.
Checkout my sponsor, Vitalize Supplements. Makers of Thermogenesis backed by a Certificate of Analysis. Use code "The Fever" for 20% off at checkout.
https://www.vitalizesupplements.com/
Why you should be doing more pull ups 1 & 2:
Reddit: why_you_should_be_doing_more_pull_ups
Reddit: why_you_should_be_doing_more_pull_ups_2
Found this package USED! Do your research, look online for used gear: http://www.elitefts.com/eliteftstm-2x...
Not the highest level Base of Operations, but they get the job done well on a budget and are built to last. (Plus later accessories can be added.)
Elite FTS Rack, $679 w/ J-hooks & Safeties: http://www.elitefts.com/eliteftstmold...
Elite FTS Rack, $799, w/ J-hooks, Safeties, & 1" hole spacing for bench: http://www.elitefts.com/2x2-rack.html
Rogue Rack w/ Safety, Flat Bench, & Ohio Power Bar, $1,079:
http://www.roguefitness.com/rogue-re-3
My New Bar:
http://www.roguefitness.com/rogue-ohi...
Ez Curl Bar, #30 freaking bucks on Amazon w/ Prime:
https://www.amazon.com/Barbell-Solid-...
SOLID Collars:
http://www.roguefitness.com/oso-barbe...
TRX Knock off, Amazon with high ratings, $50:
https://www.amazon.com/gp/product/B01...
And of course saving up for the dream of sexy calibrated plates.
Buy your weights used!!!
Deadlift Platform Carpet Padding of Supreme Excellence:
Drop two layers of it, plus 2 sheets of 8' ply, top it with a standing platform (hardwood, hardwood + carpet (mine), or all rubber horse stall mats).
http://www.lowes.com/pd/STAINMASTER-9...
My next potential purchases:
https://www.amazon.com/CAP-Barbell-Ol...
https://www.amazon.com/gp/product/B00...
http://www.roguefitness.com/sb-1-rogu...
Can't wait to get my hands on a 300kg set of these:
http://www.roguefitness.com/rogue-cal...
Checkout my sponsor, Vitalize Supplements. Makers of Thermogenesis backed by a Certificate of Analysis. Use code "The Fever" for 20% off at checkout.
https://www.vitalizesupplements.com/
Why you should be doing more pull ups 1 & 2:
Reddit: why_you_should_be_doing_more_pull_ups
Reddit: why_you_should_be_doing_more_pull_ups_2
Found this package USED! Do your research, look online for used gear: http://www.elitefts.com/eliteftstm-2x...
Not the highest level Base of Operations, but they get the job done well on a budget and are built to last. (Plus later accessories can be added.)
Elite FTS Rack, $679 w/ J-hooks & Safeties: http://www.elitefts.com/eliteftstmold...
Elite FTS Rack, $799, w/ J-hooks, Safeties, & 1" hole spacing for bench: http://www.elitefts.com/2x2-rack.html
Rogue Rack w/ Safety, Flat Bench, & Ohio Power Bar, $1,079:
http://www.roguefitness.com/rogue-re-3
My New Bar:
http://www.roguefitness.com/rogue-ohi...
Ez Curl Bar, #30 freaking bucks on Amazon w/ Prime:
https://www.amazon.com/Barbell-Solid-...
SOLID Collars:
http://www.roguefitness.com/oso-barbe...
TRX Knock off, Amazon with high ratings, $50:
https://www.amazon.com/gp/product/B01...
And of course saving up for the dream of sexy calibrated plates.
Buy your weights used!!!
Deadlift Platform Carpet Padding of Supreme Excellence:
Drop two layers of it, plus 2 sheets of 8' ply, top it with a standing platform (hardwood, hardwood + carpet (mine), or all rubber horse stall mats).
http://www.lowes.com/pd/STAINMASTER-9...
My next potential purchases:
https://www.amazon.com/CAP-Barbell-Ol...
https://www.amazon.com/gp/product/B00...
http://www.roguefitness.com/sb-1-rogu...
Can't wait to get my hands on a 300kg set of these:
http://www.roguefitness.com/rogue-cal...
8 سال پیش
در تاریخ 1395/06/05 منتشر شده
است.
30,718
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