TELUS Talks | How your body holds onto trauma: Dr. Arielle Schwartz

Trauma doesn’t just live in the mind, it’s also stored in the body. That’s the message shared by clinical psychologist Dr. Arielle Schwartz, creator of Resilience-Informed therapy, who shares her wisdom about releasing the pain of the past to enjoy a more joyful and resilient future.

From health and wellness, to community and social responsibility, TELUS Talks with Tamara Taggart shares stories, busts myths, and delivers valuable information to Canadians. This weekly podcast is hosted by veteran broadcaster Tamara Taggart.

Listen and subscribe: https://www.telus.com/podcast

Follow Tamara:
Twitter: tamarataggart
Instagram: tamarataggart
Facebook: TamaraLeeTaggart

Follow Dr. Arielle Schwartz:
Instagram: arielleschwartzboulder
https://www.drarielleschwartz.com