20 min Egyptian (kemetic) yoga for beginners | find strength & stability
895 بار بازدید -
10 ماه پیش
-
Kemetic yoga for complete beginners.
Kemetic yoga for complete beginners. This class welcomes all levels and is a great place for total beginners to start. This class also uses the kemetic/african name of the poses for those who which to expand their vocabulary in that area. Grab your mat and let's flow.
Some of the poses you will see are
heru mesu
nuut/geb
pyramid
wajet
kemetic warrior
aset
sesh variation 1
sahu
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@brownyogigirl Instagram: brownyogigirl
**Disclaimer**
The techniques and suggestions presented are not intended to substitute for medical advice. Consult your physician before beginning any exercise program. Brown Yogi Girl (Anabelle Lefevre) assumes no responsibility for injuries suffered while practicing these techniques.
Some of the poses you will see are
heru mesu
nuut/geb
pyramid
wajet
kemetic warrior
aset
sesh variation 1
sahu
💛Support by subscribing and hit the notification bell so you don't miss any classes & videos💛
@brownyogigirl Instagram: brownyogigirl
**Disclaimer**
The techniques and suggestions presented are not intended to substitute for medical advice. Consult your physician before beginning any exercise program. Brown Yogi Girl (Anabelle Lefevre) assumes no responsibility for injuries suffered while practicing these techniques.
10 ماه پیش
در تاریخ 1402/07/04 منتشر شده
است.
895
بـار بازدید شده