cozy 7 minute meditation for peace & stillness

Hey sweet friend. I hope this mediation helps you to take a moment to arrive, here and now, in this moment. I hope it helps you to breathe deep, release any stress you might be holding on to, and to embrace the gift of today. Please feel free to share your experience of this mediation in the comments below. I would love to hear about it. 🙏☕️✨Namaste.


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🏄 A BIT ABOUT ME ☕️

I don't call myself an author because I don’t believe in labels.
I believe that story is art - that it's sacred, and that it is and has always been a force that changes and shapes our world. That's why I write, and that's why I create videos (even co-produced an environmental film). I consider the world my home, and enjoy submerging in unique cultures nearly as much as I love submerging in the ocean and riding the waves. I am the author of the young adult urban fantasy series The Blood Race, and am currently working on several new series's. Though I can be hard to find, I am easy to reach (and very fun to talk to) at: [email protected]