Joe Friel On: Power Meter Accuracy, FTP Vs Short Efforts, Hill Repeats And More
3.9 هزار بار بازدید -
3 سال پیش
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Welcome to Episode 5 of
Welcome to Episode 5 of Watts Up. Today, world famous coach and training expert, Joe Friel answers your questions on whether there is a difference in accuracy between power meters, whether FTP is as important as short efforts, the best hill workout and more.
0:00 Introduction
0:10 Is there a difference in accuracy between power meters?
3:02 Is FTP the most important measure?
5:26 What's the best hill workout session?
9:08 How can you correct a left/right leg imbalance?
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Want to ask the world’s leading pioneer of power-based training how to get the most out of your ASSIOMA power meter? Welcome to: ‘Watts Up: Your Training Questions Answered’, with Joe Friel to give you expert tips on all aspects of power-based performance cycling.
A coach for over 40 years, author of several books including the ‘The Cyclist’s Training Bible’ and co-founder of TrainingPeaks, Joe is one of the industry’s leading authorities on power training. He’s also a long-running ASSIOMA ambassador and user of our pedals.
Every week we invite you to submit your questions about any aspects of cycling training, with Joe answering a selection of these in a weekly video posted here and across our social channels.
So, got a burning question about how to use a power meter to get faster on the bike? Make sure you're following us on Instagram (@favero_electronics) to submit your questions!
Follow Joe on Twitter: Twitter: jfriel
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About Favero Electronics
We make ASSIOMA. The lightest, most accurate pedal-based power meter ever made. Unleash your power.
Find out more: https://cycling.favero.com/
0:00 Introduction
0:10 Is there a difference in accuracy between power meters?
3:02 Is FTP the most important measure?
5:26 What's the best hill workout session?
9:08 How can you correct a left/right leg imbalance?
-----------
Want to ask the world’s leading pioneer of power-based training how to get the most out of your ASSIOMA power meter? Welcome to: ‘Watts Up: Your Training Questions Answered’, with Joe Friel to give you expert tips on all aspects of power-based performance cycling.
A coach for over 40 years, author of several books including the ‘The Cyclist’s Training Bible’ and co-founder of TrainingPeaks, Joe is one of the industry’s leading authorities on power training. He’s also a long-running ASSIOMA ambassador and user of our pedals.
Every week we invite you to submit your questions about any aspects of cycling training, with Joe answering a selection of these in a weekly video posted here and across our social channels.
So, got a burning question about how to use a power meter to get faster on the bike? Make sure you're following us on Instagram (@favero_electronics) to submit your questions!
Follow Joe on Twitter: Twitter: jfriel
-----------
About Favero Electronics
We make ASSIOMA. The lightest, most accurate pedal-based power meter ever made. Unleash your power.
Find out more: https://cycling.favero.com/
3 سال پیش
در تاریخ 1400/02/01 منتشر شده
است.
3,929
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