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It's that time where we start thinking getting in shape for summer wether you have been winter bulking or just want to be slimmer and in better shape for the beach.
This video is to show you some great exercises to really help you cut the fat and get more defined, we have incorporated a few exercises together to get more body parts moving as to burn more calories and make it more time effective.

Don't worry if you don't have dumbbells you can use a can of beans or anything with a little weight but as some of you are looking to get more muscle you will need to use heavier weights to challenge your muscles.

Thanks for watching and please leave a comment & give us a like :)

HAPPY SWEATING!!!

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