Healthy Relationships vs Codependent Relationships (ft. Healthy Boundaries)
290.9 هزار بار بازدید -
8 سال پیش
-
Kristin M Snowden, MA, LMFT,
Kristin M Snowden, MA, LMFT, CDWF is a seasoned therapist and certified life coach who specializes in treating sex and love addiction recovery, betrayal trauma healing, and other acute, crisis relationship issues. She explains the elements that create a healthy, interdependent relationship versus an unhealthy, codependent relationship. Kristin also explores Healthy Boundaries and provides a quiz at the end to help viewers explore if they've lost themselves in their relationships with others. She explores the important topics of What makes a healthy relationship? How will I know if I am already Codependent with other people? These queries are discussed in this lecture. You will learn the pros and cons of being in conjunction with other people. Kristin provides examples of healthy ways to engage with others versus unhealthy coping skills. Sometimes, it is being supportive and open-minded that makes a healthy relationship, along with it, both partners should validate the other's feelings. It provides tools to help one accept constructive feedback by your partner because it is part of the intimate connection.
We will realize how we unconsciously become dependent on the validation of others which can be an example of a codependence. Even worse, when we operate out of fear and desperation to keep the relationship "at all costs" we can set ourselves up to ignore the red flags, boundaries, and the willingness to assert our own needs.
(**This was filmed several years ago, Kristin no longer uses the term "codependent" and instead discusses relationship systems and dyads through the lense of attachment theory and trauma models)
(This is not therapy, it’s for educational purposes only)
https://www.kristinsnowden.com | [email protected]
FREE ONLINE COMMUNITY AND RESOURCES HERE: https://www.kristinsnowden.com/free-r...
Get my FREE eBook: A Guide to Navigating Relationship Crisis: https://bit.ly/RelationshipCrisis to set you down a path toward healing and clarity. It’s a small collection of education, important first steps, and resources to get you through the initial crisis period.
Get Kristin's Relationship Masterclass: Resiliency & Recovery Access her full online library of eye-opening content, helpful tools, comprehensive workbook, and much more. Options for one-on-one LIVE COACHING with Kristin http://bit.ly/RRROnlineProgram
**Join Kristin's LIVE (zoom) WORKSHOPS for betrayed partners and beyond. Please visit this link for dates/times to register. http://bit.ly/KristinsWorkshops
Get 20% off with code KRISTINSNOWDEN for the Muse meditation biofeedback device and app to help with consistency, motivation, tracking and accountability. Go to https://choosemuse.com/kristinsnowden (I receive a small commission)
**Connect with Kristin's IG Account Instagram: kristinmsnowden for announcements and discounts
Kristin's new book, Life Anonymous: 12 Steps to Heal and Transform Your Life http://bit.ly/LifeAnonymousBook
Kristin also provides FREE WEBINARS THE SECOND WEDNESDAY OF ODD MONTHS 9:30 AM (pacific time) LINK TO WEBINAR: https://zoom.us/j/244109360
https://www.SexandRelationshipHealing...
Co-hosted by Tami VerHelst [email protected]
12 step relationship/self-help programs https://www.kristinsnowden.com/resour...
Kristin's Blog articles: https://www.kristinsnowden.com/blog
We will realize how we unconsciously become dependent on the validation of others which can be an example of a codependence. Even worse, when we operate out of fear and desperation to keep the relationship "at all costs" we can set ourselves up to ignore the red flags, boundaries, and the willingness to assert our own needs.
(**This was filmed several years ago, Kristin no longer uses the term "codependent" and instead discusses relationship systems and dyads through the lense of attachment theory and trauma models)
(This is not therapy, it’s for educational purposes only)
https://www.kristinsnowden.com | [email protected]
FREE ONLINE COMMUNITY AND RESOURCES HERE: https://www.kristinsnowden.com/free-r...
Get my FREE eBook: A Guide to Navigating Relationship Crisis: https://bit.ly/RelationshipCrisis to set you down a path toward healing and clarity. It’s a small collection of education, important first steps, and resources to get you through the initial crisis period.
Get Kristin's Relationship Masterclass: Resiliency & Recovery Access her full online library of eye-opening content, helpful tools, comprehensive workbook, and much more. Options for one-on-one LIVE COACHING with Kristin http://bit.ly/RRROnlineProgram
**Join Kristin's LIVE (zoom) WORKSHOPS for betrayed partners and beyond. Please visit this link for dates/times to register. http://bit.ly/KristinsWorkshops
Get 20% off with code KRISTINSNOWDEN for the Muse meditation biofeedback device and app to help with consistency, motivation, tracking and accountability. Go to https://choosemuse.com/kristinsnowden (I receive a small commission)
**Connect with Kristin's IG Account Instagram: kristinmsnowden for announcements and discounts
Kristin's new book, Life Anonymous: 12 Steps to Heal and Transform Your Life http://bit.ly/LifeAnonymousBook
Kristin also provides FREE WEBINARS THE SECOND WEDNESDAY OF ODD MONTHS 9:30 AM (pacific time) LINK TO WEBINAR: https://zoom.us/j/244109360
https://www.SexandRelationshipHealing...
Co-hosted by Tami VerHelst [email protected]
12 step relationship/self-help programs https://www.kristinsnowden.com/resour...
Kristin's Blog articles: https://www.kristinsnowden.com/blog
8 سال پیش
در تاریخ 1394/12/09 منتشر شده
است.
290,927
بـار بازدید شده