Betrayed, Angry, and Numb: Can Anger Help with Healing?

Kristin M, Snowden, MA, LMFT, CDWF specializes in treating and educating on betrayal trauma (infidelity recovery), addiction recovery, and helping individuals/couples navigate relationship crises.  This live webinar discusses the positive and negative aspects of experiencing and expressing anger after being betrayed.  Some rage, some feel numb, some experience anger while not understanding the feelings underneath anger.  The "right for betrayed partners to be angry" is a very polarizing topic where clients often feel shamed for getting "overly angry" but then feel shamed for not getting "angry enough".  Kristin educates on the complex emotions that exist under anger from resentment, to hurt, abandonment, rejection, and even exhaustion.  Anger can often be the symptom of many issues beneath the surface such as the need to set and hold boundaries, experiencing deep grief or disappointment, and a visceral desire to create safety and security in a chaotic relationship. Kristin provides an IFS (Internal Family Systems) tool to help you explore your relationship with anger further.  She also uses the "anger iceberg" to provide context to angry responses.  Do you rage?  Do you dissociate from anger?  What role might anger be playing in your life right now?  Is it helpful or does it hinder the healing process?  These are all topics explored on today's free webinar. This video is helpful for anyone struggling with feelings of hurt, uncertainty, trauma or betrayal and searching for a path toward healing.  This is applicable to both the addict/betrayer and the partner of the addict/betrayer.
(This is a recorded live webinar through Sex and Relationship Healing, co-hosted by Tami VerHelst)

(This is educational, NOT THERAPY)
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Kristin is the co-author of Life Anonymous: 12 Steps to Heal & Transform Your Life http://bit.ly/LifeAnonymousBook