The Kegel Challenge: how to use the Luna Beads (strengthen your pelvic floor)

This video describes how to use the Lelo Luna Beads. Mia Muse has set up The Kegel Challenge as a way for women to strengthen their pelvic floor muscles.

If you'd like to know more email us at [email protected] or watch our first video here and understand the benefits of the exercise Video

Mia Muse is a sex-positive and wellness business.

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