How to Run a SUB 3:30 Marathon PART 2
883 بار بازدید -
8 ماه پیش
-
Check out Part 1 here:
Check out Part 1 here:
How to Run a SUB 3:30 Marathon | Exac...
In Part 1 of how to run a sub 3:30 marathon, I talked about the exact tips, pacing strategies and workouts to get you to that sub 3:30 mark. In this video, I talk about how to PACE and RACE yourself to that sub 3:30 marathon.
Ready to run a sub 3:30 marathon? Have you been trying to break 3:30 in a marathon for a while now? Here are some great workouts, paces, and strategies to help you get there!
FACEBOOK GROUP
Facebook: runningsecrets
MY RECOMMENDED GEAR
https://www.amazon.com/shop/jason_the...
Sign up for Premium Monthly Coaching!
🔒I help runners of all abilities achieve new personal bests by providing evidence-based coaching strategies without fear of getting hurt or burning out.
🤓 Coaching Services:
1) Custom Training Plan, 2) Strength training plan 3) Cross-training plan, 4) Nutritional guide/plan, 5) Weekly group coaching calls, 6) Unlimited contact & messaging 7) 30-day money-back guarantee.
My promise is you will become healthier, faster, and stronger as a runner, no matter what distance you are training for.
Message me about coaching HERE: https://www.m.me/jtizzytizzle
I am a UESCA Certified Running Coach (ID10848).
I am a Precision Nutrition Level 1 Coach.
I am a Certified Human Movement Specialist.
I am a licensed Chiropractic Physician. (CH12596)
Come join a rapidly growing family of runners on a mission to unlock the "running secrets"!
Message me ------
https://www.m.me/jtizzytizzle
Doubt your doubts.
Be kind.
How to Run a SUB 3:30 Marathon | Exact Workouts, Paces, & Strategies!
How to break 3:30 in a Marathon
How to run a sub 3:30 Marathon
How to break 3:30 in a marathon
marathon workouts
00:00 Introduction
00:40 Recap of goal pace
00:51 3 pacing strategies
01:09 What Jared Ward says
02:03 3 Key Takeaways to run faster
02:49 Don't go out too hard
03:51 Be a course ninja
04:48 My Recommendations
06:33 Know before you go
How to Run a SUB 3:30 Marathon | Exac...
In Part 1 of how to run a sub 3:30 marathon, I talked about the exact tips, pacing strategies and workouts to get you to that sub 3:30 mark. In this video, I talk about how to PACE and RACE yourself to that sub 3:30 marathon.
Ready to run a sub 3:30 marathon? Have you been trying to break 3:30 in a marathon for a while now? Here are some great workouts, paces, and strategies to help you get there!
FACEBOOK GROUP
Facebook: runningsecrets
MY RECOMMENDED GEAR
https://www.amazon.com/shop/jason_the...
Sign up for Premium Monthly Coaching!
🔒I help runners of all abilities achieve new personal bests by providing evidence-based coaching strategies without fear of getting hurt or burning out.
🤓 Coaching Services:
1) Custom Training Plan, 2) Strength training plan 3) Cross-training plan, 4) Nutritional guide/plan, 5) Weekly group coaching calls, 6) Unlimited contact & messaging 7) 30-day money-back guarantee.
My promise is you will become healthier, faster, and stronger as a runner, no matter what distance you are training for.
Message me about coaching HERE: https://www.m.me/jtizzytizzle
I am a UESCA Certified Running Coach (ID10848).
I am a Precision Nutrition Level 1 Coach.
I am a Certified Human Movement Specialist.
I am a licensed Chiropractic Physician. (CH12596)
Come join a rapidly growing family of runners on a mission to unlock the "running secrets"!
Message me ------
https://www.m.me/jtizzytizzle
Doubt your doubts.
Be kind.
How to Run a SUB 3:30 Marathon | Exact Workouts, Paces, & Strategies!
How to break 3:30 in a Marathon
How to run a sub 3:30 Marathon
How to break 3:30 in a marathon
marathon workouts
00:00 Introduction
00:40 Recap of goal pace
00:51 3 pacing strategies
01:09 What Jared Ward says
02:03 3 Key Takeaways to run faster
02:49 Don't go out too hard
03:51 Be a course ninja
04:48 My Recommendations
06:33 Know before you go
8 ماه پیش
در تاریخ 1402/08/29 منتشر شده
است.
883
بـار بازدید شده