Lower Back Position Control with Mark Rippetoe
147 هزار بار بازدید -
12 سال پیش
-
Rip explains some key points
Rip explains some key points about lower back position control when lifting weights and how to coach lifters to develop this skill.
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Starting Strength: https://startingstrength.com
Find a Coach: https://coaching.startingstrength.com...
Find a Gym: https://coaching.startingstrength.com...
Starting Strength Gyms: https://startingstrengthgyms.com
Seminars & Training Camps: https://coaching.startingstrength.com...
Become a Starting Strength Coach: https://startingstrength.com/careers
12 سال پیش
در تاریخ 1391/09/29 منتشر شده
است.
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بـار بازدید شده