WHAT I EAT IN A DAY (KETO DIET + INTERMITTENT FASTING + WORKOUT + SUPPLEMENTS)
61.2 هزار بار بازدید -
5 سال پیش
-
Follow me along for the
Follow me along for the day in the kitchen as I show you what I eat in a day on a keto diet and intermittent fasting after the holiday weekend enjoying treat and cheat meals. I also show you my current morning routine, fitness regiment (arm day) and my supplements. Please keep in mind as I've mentioned in my 1st Tippy Tales ( bit.ly/2H08wMW ) I do NOT count calories and macros as I eat intuitively. This method of the keto diet paired with intermittent fasting is working for me and to each their own.
*Please do your due diligence and check with your physician before embarking on any changes in your lifestyle.
SUPPLEMENTS I RECOMMEND IN VIDEO:
Source Of Life Gold Multivitamins - amzn.to/33ZPWfg
Omega Brainceutix - amzn.to/34Z7Zno
Hair Supplement - amzn.to/2OWm8w2
Collagen Peptides - amzn.to/2SB7muZ
Fleur De Sel - amzn.to/2O1OyWS
BUY OUR BRAND NEW COOKBOOK! ➡️THE ASIAN KETO & LOW-CARB COOKBOOK 📚➡️bit.ly/asianketocookbook
Special Discounts & Grass-Finished Beef from Butcher Box when you use my link🥩: bit.ly/butcherboxtippy
This is the best quality of meats in my opinion.
LET'S STAY IN TOUCH!
Instagram: bit.ly/2GwR0fW
Facebook: bit.ly/2q568Kx
Twitter: bit.ly/2JdgOiZ
Pinterest: bit.ly/2IqFHGx
www.tippytales.com
Keto Products Recommended:
“The Keto Reset Diet” By Mark Sisson
amzn.to/2IqEeA1
Ketone Strips – handy urine strips I used to test if I was in Ketosis
amzn.to/2GUwqcE
Camera: Sony a600
amzn.to/2JjLoYf
Lens: Sigma 16mm 1.4f
amzn.to/2uOWrp6
Tripod: JOBY Flexible Tripod
amzn.to/2GzQ8Lu
Disclaimer FTC: Some links above are referral links. If you choose to purchase the item I do receive a commission for referring you.
#KetoDiet #IntermittentFasting #TippyTales
5 سال پیش
در تاریخ 1398/09/17 منتشر شده
است.
61,239
بـار بازدید شده