Refresh, Relax, Renew - Pilates Reformer Workout #27 (Props Needed - Mini Ball and Pilates Box)

This 55-minute class is all about stretching and lengthening the body.  It's the perfect workout on the days you need an active recovery or are feeling tight.

Level:  Beginner
Props:  Mini Ball and Pilates Box

To watch this video and over 250 more workouts join me at www.aprilplankpilates.com. Use the code: YTUBESUB2021 for 15% off your monthly membership.  Your first 7 days are free.

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