Abs, Abs, Abs! Pilates Reformer Express Workout #4 (Prop Needed - Mini-Ball)
11.6 هزار بار بازدید -
4 سال پیش
-
The name says it all!
The name says it all! This is a 30-minute workout designed to target your abs! We will work in all directions on the reformer and use the mini-ball to enhance some of the exercises. Don't have a mini-ball? You can purchase on at www.amazon.com/shop/aprilplankpilates
Level: Intermediate
Note: I will be keeping all my free videos available on Youtube, but my YouTube Member Channel will be going away on June 30, 2021. If you are a current member, please cancel your membership and then rejoin at www.aprilplankpilates.com. Contact me with any questions - [email protected]
Level: Intermediate
Note: I will be keeping all my free videos available on Youtube, but my YouTube Member Channel will be going away on June 30, 2021. If you are a current member, please cancel your membership and then rejoin at www.aprilplankpilates.com. Contact me with any questions - [email protected]
4 سال پیش
در تاریخ 1399/04/13 منتشر شده
است.
11,664
بـار بازدید شده