Race Faster With These Sugars! Glucose And Fructose Combined
2.8 هزار بار بازدید -
2 سال پیش
-
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Train and race better
In this video we go through the combination of glucose (or maltodextrin) with fructose and how it is so incredible for endurance athletes.
If you're looking to race a faster triathlon or marathon then you should use this combination of sugars. When used together they help you to absorb more sugar, burn more sugar and therefore improve your performance during endurance events.
And an added bonus? They reduce the risk of stomach upset during a triathlon! It's such an amazing combination of sugar that this sports nutrition tip can really help to improve your triathlon or marathon, or other endurance vent, race time!
Would you like to support my channel? Please consider becoming a member by signing up here:
https://www.youtube.com/nutritiontria...
Visit the website for free articles and downloadable PDF resources: https://www.nutritiontriathlon.com
Instagram: Instagram: nutritiontriathlon
The aim of this channel is provide free nutrition advice to triathletes and any other athlete who might find it useful. That won't change, but if you want to help me to create these free videos then I would really appreciate it :)
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Hi! I'm James. I'm a Sport and Exercise Nutritionist and I make videos on nutrition to give people simple, clear and easy to use information on a range of subjects. I focus on triathlon and how triathletes can use nutrition to help properly fuel their training and racing.
In my day job I work as an Advanced Clinical Practitioner in General Practice, or Family Medicine for those of you not in the UK, and work in a busy NHS GP practice. I'm a Specialist Paramedic by background and have full independent medicine prescribing rights.
Advanced Clinical Practitioner in Family Medicine, BSc, PGCert
Registered sport and exercise Nutritionist (SENr)
Advanced Diploma of Nutrition, MSc Sport and Exercise Nutrition
Nutrition Consultant for Hurry The Food Up
Great Britain Age Group Triathlete
Qualified L2 British Triathlon Coach
I am not affiliated or sponsored by any brands, companies or products that I mentioned or show in my videos. My aim is to make these videos free from any sort of bias!
These videos shouldn't be taken as direct, personal advice on medicine or nutrition but more for information purposes based on the latest research and evidence. Unless otherwise clearly stated, this information is more suited to adults as under 18s have different requirements and considerations. I'm happy to answer any questions you might have as an individual though!
Contact: [email protected]
Website:
https://nutritiontriathlon.com
https://nutritiontriathlon.com/recove...
Train and race better
In this video we go through the combination of glucose (or maltodextrin) with fructose and how it is so incredible for endurance athletes.
If you're looking to race a faster triathlon or marathon then you should use this combination of sugars. When used together they help you to absorb more sugar, burn more sugar and therefore improve your performance during endurance events.
And an added bonus? They reduce the risk of stomach upset during a triathlon! It's such an amazing combination of sugar that this sports nutrition tip can really help to improve your triathlon or marathon, or other endurance vent, race time!
Would you like to support my channel? Please consider becoming a member by signing up here:
https://www.youtube.com/nutritiontria...
Visit the website for free articles and downloadable PDF resources: https://www.nutritiontriathlon.com
Instagram: Instagram: nutritiontriathlon
The aim of this channel is provide free nutrition advice to triathletes and any other athlete who might find it useful. That won't change, but if you want to help me to create these free videos then I would really appreciate it :)
==========
Hi! I'm James. I'm a Sport and Exercise Nutritionist and I make videos on nutrition to give people simple, clear and easy to use information on a range of subjects. I focus on triathlon and how triathletes can use nutrition to help properly fuel their training and racing.
In my day job I work as an Advanced Clinical Practitioner in General Practice, or Family Medicine for those of you not in the UK, and work in a busy NHS GP practice. I'm a Specialist Paramedic by background and have full independent medicine prescribing rights.
Advanced Clinical Practitioner in Family Medicine, BSc, PGCert
Registered sport and exercise Nutritionist (SENr)
Advanced Diploma of Nutrition, MSc Sport and Exercise Nutrition
Nutrition Consultant for Hurry The Food Up
Great Britain Age Group Triathlete
Qualified L2 British Triathlon Coach
I am not affiliated or sponsored by any brands, companies or products that I mentioned or show in my videos. My aim is to make these videos free from any sort of bias!
These videos shouldn't be taken as direct, personal advice on medicine or nutrition but more for information purposes based on the latest research and evidence. Unless otherwise clearly stated, this information is more suited to adults as under 18s have different requirements and considerations. I'm happy to answer any questions you might have as an individual though!
Contact: [email protected]
Website:
https://nutritiontriathlon.com
2 سال پیش
در تاریخ 1401/09/03 منتشر شده
است.
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