60 Minute Yoga Class - Vinyasa 1 Beginner Friendly Flow

Floating Yoga School
Floating Yoga School
3.7 میلیون بار بازدید - 8 سال پیش - Whether you're newer to yoga
Whether you're newer to yoga or want to focus on the foundations of the asanas (poses), this is a solid level 1 / beginner friendly vinyasa flow class to practice. If you're brand new to yoga, I recommend this class to start - 40 Minute Yoga Class - Good Morning F... (Good Morning Flow)

Some of these students have been practicing for years and add on to these poses. Be sure to listen to your body, breathe, and take breaks when you need them! If there are too many downdogs or chaturangas (high to low push-up), skip them!

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8 سال پیش در تاریخ 1394/11/21 منتشر شده است.
3,703,613 بـار بازدید شده
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