15 min Quiet Stretching with Timer - Silent Morning Yoga Stretch // No Talking, no Music
801 بار بازدید -
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🔸 Welcome to 15 min
🔸 Welcome to 15 min quiet stretching, yoga with timer! Today we have a session of Morning yoga No talking No music - it is a silent morning stretch with effective easy daily yoga stretches, 1 min holdings - great as yoga beginner class as well. This quick full body morning yoga stretch class can be your simple Everyday yoga stretches routine. For this 15 min full body yoga no talking stretch you don't need any props, so just roll the mat and we are starting! It is also a very relaxing yoga no talking class, 15 min anytime yoga with absolutely No music if you need time in silence. Great as Yin yoga express practice.
If you enjoy this yoga no speaking video, please click the like button and leave a comment to support my channel 😊!
DONATE to support free yoga videos to help people be happy & healthy. Thank you so much!🧡: https://www.paypal.com/donate/?hosted...
To this yoga no speaking class, silent morning yoga stretch you may also join the breathwork session, 20 min - Guided Deep Relaxing Breathing: Natur...
DO MORE cool yoga videos:
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// Yoga pose Tutorials for proper alignment are here: TUTORIALS. POSES EXPLAINED. MODIFICAT...
SOME DETAILS of this 15 min stretch routine no talking:
🔸 Today we will open the whole body with FULL BODY class and you don't need any props for this session. Class might be done with brand-new beginners in yoga.
🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
✅ Take a moment to SUBSCRIBE & SHARE TO SUPPORT FREE YOGA ON THE INTERNET, I post new videos every single week: @zenwithxenia
🔔 Don’t forget to click on the bell to turn on post notifications!
Thank you so much for joining this silent morning yoga stretch, yoga video no talking & for your support!
Xenia
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🧡 Facebook: Facebook: zenwithxenia
🧡 Instagram: Instagram: zenwithxenia
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Zen with Xenia Disclaimer: Please consult with your physician before beginning any exercise program or taking on any new fitness/healthcare regime. By participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. In voluntarily participating in these exercises or any other Zen with Xenia's activities, you assume all risk of injury to yourself and agree to release and discharge Zen with Xenia from any and all claims or causes of action, known or unknown, arising out of Zen with Xenia’s negligence. Please be mindful, listen to your body, and participate in good physical and mental conditions.
#silentyoga #fullbodystretching #relaxingyoga
If you enjoy this yoga no speaking video, please click the like button and leave a comment to support my channel 😊!
DONATE to support free yoga videos to help people be happy & healthy. Thank you so much!🧡: https://www.paypal.com/donate/?hosted...
To this yoga no speaking class, silent morning yoga stretch you may also join the breathwork session, 20 min - Guided Deep Relaxing Breathing: Natur...
DO MORE cool yoga videos:
// 15 min stretch routine no talking, yoga without talking - 15 min Quiet Stretch - Morning Yoga N...
// Quick everyday yin yoga, express yin - Quick Yin Yoga 20 Minutes for Hamstri...
// Yin yoga without talking (silent morning yoga stretch) - Quiet Yoga Extra Long Holds: Silent Y...
// Morning yoga stretch no talking (minimal cues) - 45 Minute Yin Yoga Class with Music &...
// Yin yoga chill out - Yin Yoga Minimal Cues session - 30 Mi...
// Evening Yin with music, 40 min - 40 Minute Full Body Yin Yoga Class wi...
// MORNING YIN YOGA sequence with music & setting an intention for a day ahead, 20 min yin yoga classes - Morning Everyday Yin Yoga Sequence wi...
- 20 min Morning Yin Yoga Full Body Str...
- 25-minute Full Body Yin - Morning Eve...
// Yoga pose Tutorials for proper alignment are here: TUTORIALS. POSES EXPLAINED. MODIFICAT...
SOME DETAILS of this 15 min stretch routine no talking:
🔸 Today we will open the whole body with FULL BODY class and you don't need any props for this session. Class might be done with brand-new beginners in yoga.
🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
✅ Take a moment to SUBSCRIBE & SHARE TO SUPPORT FREE YOGA ON THE INTERNET, I post new videos every single week: @zenwithxenia
🔔 Don’t forget to click on the bell to turn on post notifications!
Thank you so much for joining this silent morning yoga stretch, yoga video no talking & for your support!
Xenia
🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
🧡 Facebook: Facebook: zenwithxenia
🧡 Instagram: Instagram: zenwithxenia
🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
Zen with Xenia Disclaimer: Please consult with your physician before beginning any exercise program or taking on any new fitness/healthcare regime. By participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. In voluntarily participating in these exercises or any other Zen with Xenia's activities, you assume all risk of injury to yourself and agree to release and discharge Zen with Xenia from any and all claims or causes of action, known or unknown, arising out of Zen with Xenia’s negligence. Please be mindful, listen to your body, and participate in good physical and mental conditions.
#silentyoga #fullbodystretching #relaxingyoga
پارسال
در تاریخ 1402/02/07 منتشر شده
است.
801
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