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4th Monday of every month at 8:00 PM [Comfortable Diet Tip]
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🔹Making a lifestyle where you can easily lose weight ‘Bigana 21 days'
http://www.bigana21.co.kr

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Diet is the process of turning healthy habits
#Numberofmeals #Fasting #ComfortableDiet

Chapter
00:00~00:15 Intro
00:15~05:27 Number of meals that boost up your weight loss
05:27~ Conclusion

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