Sugar CRAVINGS: 3 reasons you have them and the proven science to destroy them | Episode 1 of 18
1 میلیون بار بازدید -
8 ماه پیش
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Useful links that I cover
Useful links that I cover in the video:
• Anti-Spike Formula, my new supplement that reduces the spike of carbs and sugars by 40%: https://antispike.com/products/anti-spike-formula/utm_campaign=season1
• Savory Breakfast Guide and recipes: https://www.glucosegoddess.com/savoury-breakfast-guide
• My 10 glucose hacks as a PDF: https://www.glucosegoddess.com/email-ggshow-cravings-10hacks
Welcome to my brand new show! Today, we're tackling the science behind sugar cravings. Learn practical hacks to control cravings and why breakfast is key. For more tips and glucose hacks, hit subscribe. Let's conquer cravings together!
Wearing Missoni.
TIMESTAMPS:
https://www.seevid.ir/fa/w/J6KHmymKE9M - Cravings Are Not Your Fault
https://www.seevid.ir/fa/w/J6KHmymKE9M - 4 PM Chocolate Cravings
https://www.seevid.ir/fa/w/J6KHmymKE9M - Diving into the Science of Cravings
https://www.seevid.ir/fa/w/J6KHmymKE9M - Glucose levels
https://www.seevid.ir/fa/w/J6KHmymKE9M - The cravings center in our brain
https://www.seevid.ir/fa/w/J6KHmymKE9M - Dopamine
https://www.seevid.ir/fa/w/J6KHmymKE9M - Introducing Glucose Hacks
https://www.seevid.ir/fa/w/J6KHmymKE9M - When to eat sugar
https://www.seevid.ir/fa/w/J6KHmymKE9M - How to 'Dress' Your Carbs
https://www.seevid.ir/fa/w/J6KHmymKE9M - The Vinegar Hack
https://www.seevid.ir/fa/w/J6KHmymKE9M - The Protein Leverage Hypothesis
https://www.seevid.ir/fa/w/J6KHmymKE9M - Savory Breakfast
https://www.seevid.ir/fa/w/J6KHmymKE9M - Anti-Spike Formula
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8 ماه پیش
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