Day 1: Empire of the Sun salutation: A 20 minute yoga sun salutation class

Nin Yoga and Pilates
Nin Yoga and Pilates
57 بار بازدید - 4 هفته پیش - This 20 minute yoga class:
This 20 minute yoga class: Empire of the Sun salutation and Day 1 of our sun themed yoga challenge is a yoga flow designed to welcome this 7 day challenge and brighten up your day. Have some blocks nearby in case you want to get deeper into those asanas.

Love and sunlight!
Nin xx

Join me for the sun themed seven day yoga and pilates challenge:
Empire of the Sun:  A seven day sun t...

✅ Subscribe to support free yoga on the internet
🔔 Don’t forget to click on the bell to turn on post notifications!

Website: https://www.ninyoga.uk/
Instagram: Instagram: nin_yoga_uk

Sign up to my newsletter and receive a free week-long yoga and pilates program for beginners
https://www.ninyoga.uk/about-4

Playlists

Pilates and Power Yoga
Pilates and Power Yoga 💪 🧘🏼‍♀️ 🔋

Vinyasa Flow
Awakening Yoga flow | Morning yoga class

Equipment I use:
🎥 Camera: Canon EOS: https://amzn.to/3KMg8Ai
💡Studio Lights Newer 2 pack: https://amzn.to/3JO4Jyx
🎙Rode Wireless Go 2 Microphone: https://amzn.to/38RYQUt
🎧 The clear headset: https://amzn.to/36ikr7C
⚖ The tripod I use https://amzn.to/3OCvmdH
🎙The voiceover Rode mic I use https://amzn.to/3zDg8jy

-----------------------

Nin recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.


#yogaclass
#7daychallenge
#20minuteyoga
4 هفته پیش در تاریخ 1403/03/28 منتشر شده است.
57 بـار بازدید شده
... بیشتر