Day 3: Fire up your power pilates for strength and toning
63 بار بازدید -
4 هفته پیش
-
This 20 minute Pilates class
This 20 minute Pilates class for strength and toning and day 3 of our seven day challenge is designed to spark up your inner power house and fire up your core. This is a short but powerful flow that should get the heart beating and tone your core. As ever, have some blocks and water nearby.
Love and sunlight!
Nin xx
Join me for the sun themed seven day yoga and pilates challenge:
Empire of the Sun: A seven day sun t...
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Website: https://www.ninyoga.uk/
Instagram: Instagram: nin_yoga_uk
Sign up to my newsletter and receive a free week-long yoga and pilates program for beginners
https://www.ninyoga.uk/about-4
Playlists
Pilates and Power Yoga
Pilates and Power Yoga 💪 🧘🏼♀️ 🔋
Vinyasa Flow
Awakening Yoga flow | Morning yoga class
Equipment I use:
🎥 Camera: Canon EOS: https://amzn.to/3KMg8Ai
💡Studio Lights Newer 2 pack: https://amzn.to/3JO4Jyx
🎙Rode Wireless Go 2 Microphone: https://amzn.to/38RYQUt
🎧 The clear headset: https://amzn.to/36ikr7C
⚖ The tripod I use https://amzn.to/3OCvmdH
🎙The voiceover Rode mic I use https://amzn.to/3zDg8jy
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Nin recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
#pilatesclass
#7daychallenge
#20minutes
Love and sunlight!
Nin xx
Join me for the sun themed seven day yoga and pilates challenge:
Empire of the Sun: A seven day sun t...
✅ Subscribe to support free yoga on the internet
🔔 Don’t forget to click on the bell to turn on post notifications!
Website: https://www.ninyoga.uk/
Instagram: Instagram: nin_yoga_uk
Sign up to my newsletter and receive a free week-long yoga and pilates program for beginners
https://www.ninyoga.uk/about-4
Playlists
Pilates and Power Yoga
Pilates and Power Yoga 💪 🧘🏼♀️ 🔋
Vinyasa Flow
Awakening Yoga flow | Morning yoga class
Equipment I use:
🎥 Camera: Canon EOS: https://amzn.to/3KMg8Ai
💡Studio Lights Newer 2 pack: https://amzn.to/3JO4Jyx
🎙Rode Wireless Go 2 Microphone: https://amzn.to/38RYQUt
🎧 The clear headset: https://amzn.to/36ikr7C
⚖ The tripod I use https://amzn.to/3OCvmdH
🎙The voiceover Rode mic I use https://amzn.to/3zDg8jy
-----------------------
Nin recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
#pilatesclass
#7daychallenge
#20minutes
4 هفته پیش
در تاریخ 1403/03/30 منتشر شده
است.
63
بـار بازدید شده