Pike Push Up | Do It Right

Understanding what is correct form for pike push ups can be put up for debate. This video explains how to best use the pike push up to target the shoulders and get stronger towards more advanced calisthenics skills like handstand push ups ___ My workout equipment & clothing by GORNATION: Use the code "CaliCrowd" to get 10% off! ► Workout Clothing: www.gornation.com/collections/men?ref=calicrowd ► Discover Equipment: www.gornation.com/collections/equipment?ref=calicr… Become elite with GORNATION calisthenics Equipment: ► Resistance Bands: www.gornation.com/products/premium-resistance-band… ► Workout Rings: www.gornation.com/products/workout-rings-set?ref=c… ► Parallettes: www.gornation.com/collections/premium-parallettes?… ► Wrist Wraps: www.gornation.com/collections/premium-wrist-wraps?… ► Elbow Sleeves: www.gornation.com/products/elbow-sleeves?ref=calic… ► Chalk: www.gornation.com/collections/chalk?ref=calicrowd __ cali to the crowd™ is built to help democratise calisthenics and fitness for people at all fitness levels

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