Pike Push Up | The RIGHT way

Andrew Alinda
Andrew Alinda
174.8 هزار بار بازدید - 4 سال پیش - There is a lot of
There is a lot of confusion on the correct form for the pike push up. So today we are tackling exactly that question with respect to building stronger shoulders using bodyweight exercises that will transfer to skills such as the handstand push up and the Frog stand to handstand !
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4 سال پیش در تاریخ 1399/09/23 منتشر شده است.
174,823 بـار بازدید شده
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