5 Best Exercises For Runners #shorts

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Shown are 5 exercise categories you must be doing if you want to improve your running and reduce your risk of injury.

Want to watch more? Check out our full video: BEST Exercises for Runners (Strength ...

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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.