5 Reasons Your Arm Drops When You Breathe

Effortless Swimming
Effortless Swimming
397.4 هزار بار بازدید - 3 سال پیش - Having trouble keeping your lead
Having trouble keeping your lead arm in front while you breathe? Let's take a look at the 5 reasons this happens, and how you can fix it. 1:45 Breathing 4:36 Shoulder Rotation 6:15 Hand Entry 7:50 Exit of opposite hand 9:26 Starting catch position Try the 8 Week Faster Freestyle course here: effortlessswimming.com/training-and-membership-pla…
3 سال پیش در تاریخ 1400/07/20 منتشر شده است.
397,485 بـار بازدید شده
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