Running a Fast 10 Mile Trail Race With Rusty Ultramarathon Legs

Last weekend I ran my first sub-ultra trail race! This was a local 10-mile trail race with about 110 runners and another 200-ish runners doing a 5-miler at the same time. I have been working hard on my overall trail speed, so I was fun to get a little bit extra motivation. ------------------------------------------------------------------ Like and Subscribe to follow with me! Follow me on this channel Instagram: www.instagram.com/waynecapacillo www.strava.com/athletes/39004962

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