GET BACK IN SHAPE | FULL BODY WORKOUT

Been a while since you got a workout in? This video is for you! Join me for the perfect workout to get back in shape. This is a feel good workout with total body toning + low impact cardio. We will target every part of the body while easing back into your active lifestyle. Grab a set of 3-5 lb weights and LETS DO IT.

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If you would like to make a donation to this channel, you can do so through the link below :) Thank you so much!
paypal.me/fitbycoachkel

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My equipment:
WEIGHTS https://amzn.to/2WF2nhh
BALL https://amzn.to/2XuYLvh

Other home gym equipment:
BANDS https://amzn.to/2WmcBio
SLIDERS https://amzn.to/2JZRald

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Email: [email protected]

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