WHAT I EAT | Healthy Diet + Nutrition | Weight Loss | Mindful Eating
57.1 هزار بار بازدید -
4 سال پیش
-
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Click here https://bit.ly/2GcYnhD and use my code COACHKEL for 50% off your first month at Care/of!
In today's video, I am going to talk you through my diet and what a healthy diet looks like to me. We are talking all things nutrition, weight loss, CARBS, dieting. We are also doing a healthy grocery store haul and I walk you through a week of healthy meals. Enjoy!
This video is sponsored by Care/of.
Care/of works hard to recommend supplements based on scientific research and your personal goals. As a friendly reminder, supplements aren’t intended to diagnose, treat, cure, or prevent any disease.
..........................................................
Join my digital studio for more workouts!
Fitbycoachkel.com
DONATE
If you would like to make a donation to this channel, you can do so through the link below (copy & paste into your browser). Thank you for your support.
paypal.me/fitbycoachkel
...........................................................
Try these workouts!
BARRE FOR WEIGHT LOSS
BARRE FOR WEIGHT LOSS | Home Workout ...
BACK SCULPTING WORKOUT
BACK WORKOUT | Sculpting | Home Workout
6 MINUTE ARM WORKOUT
6 Minute Arm Workout | Lean & Sculpte...
Post-Workout Stretch Video
POST-WORKOUT STRETCH | DEEP STRETCH |...
BALLET BODY SCULPT (#1)
BALLET BODY SCULPT | Home Workout | N...
GET BACK IN SHAPE VIDEO
GET BACK IN SHAPE | FULL BODY WORKOUT
More Barre Workouts
FULL BODY BARRE WORKOUT | BODY SCULPT...
Full Body Barre Workout | CARDIO & TO...
BODYWEIGHT BARRE WORKOUT | 25 Minutes
................................................................................
AMAZON EQUIPMENT
WEIGHTS https://amzn.to/2WF2nhh
ANKLE WEIGHTS https://amzn.to/3c1kO4H
BALL https://amzn.to/2XuYLvh
RESISTANCE BAND https://amzn.to/2L55SWH
LOOP BANDS https://amzn.to/3fpfEAU
SLIDERS https://amzn.to/2JZRald
Contact (business inquires only)
Email: [email protected]
Instagram: @fitbycoachkel
In today's video, I am going to talk you through my diet and what a healthy diet looks like to me. We are talking all things nutrition, weight loss, CARBS, dieting. We are also doing a healthy grocery store haul and I walk you through a week of healthy meals. Enjoy!
This video is sponsored by Care/of.
Care/of works hard to recommend supplements based on scientific research and your personal goals. As a friendly reminder, supplements aren’t intended to diagnose, treat, cure, or prevent any disease.
..........................................................
Join my digital studio for more workouts!
Fitbycoachkel.com
DONATE
If you would like to make a donation to this channel, you can do so through the link below (copy & paste into your browser). Thank you for your support.
paypal.me/fitbycoachkel
...........................................................
Try these workouts!
BARRE FOR WEIGHT LOSS
BARRE FOR WEIGHT LOSS | Home Workout ...
BACK SCULPTING WORKOUT
BACK WORKOUT | Sculpting | Home Workout
6 MINUTE ARM WORKOUT
6 Minute Arm Workout | Lean & Sculpte...
Post-Workout Stretch Video
POST-WORKOUT STRETCH | DEEP STRETCH |...
BALLET BODY SCULPT (#1)
BALLET BODY SCULPT | Home Workout | N...
GET BACK IN SHAPE VIDEO
GET BACK IN SHAPE | FULL BODY WORKOUT
More Barre Workouts
FULL BODY BARRE WORKOUT | BODY SCULPT...
Full Body Barre Workout | CARDIO & TO...
BODYWEIGHT BARRE WORKOUT | 25 Minutes
................................................................................
AMAZON EQUIPMENT
WEIGHTS https://amzn.to/2WF2nhh
ANKLE WEIGHTS https://amzn.to/3c1kO4H
BALL https://amzn.to/2XuYLvh
RESISTANCE BAND https://amzn.to/2L55SWH
LOOP BANDS https://amzn.to/3fpfEAU
SLIDERS https://amzn.to/2JZRald
Contact (business inquires only)
Email: [email protected]
Instagram: @fitbycoachkel
4 سال پیش
در تاریخ 1399/08/09 منتشر شده
است.
57,179
بـار بازدید شده