Should You Run For Time Or Distance?
56.4 هزار بار بازدید -
3 سال پیش
-
Do you like to set
Do you like to set yourself a time to be running OR a distance to cover? Would you feel more satisfied to know you’ve been running for a whole hour or are you someone who prefers a nice round number of miles? Heather is here to compare both & give you some run workout inspiration!
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Do you like to set yourself a time to be running for a distance to cover? Would you feel more satisfied to know you’ve been running for a whole hour or are you someone who prefers a nice round number of miles?
When it comes to planning and measuring your running you’ve got the option, you can track time or distance, but which should you use?
There are benefits to both and it depends on several factors all of which we'll be covering. At the end of this video, you can then decide what works best for you and your running. Oh and Heather will also be sharing a couple of her favourite sessions for either method!
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Submit your content here:
https://upload.globaltrinetwork.com/
Watch more on GTN...
📹 How To Run Faster For Longer! 👉 https://gtn.io/RunFasterRunLonger
📹 Common Running Mistakes & How To Avoid Them 👉 https://gtn.io/RunMistakes
Music - licensed by Epidemic Sound:
ES_Sonic - Damma Beatz
ES_Blues for Ricardo - Matt Large
ES_Centaurus - Sarah, the Illstrumentalist
ES_Fuji Island - Gregory David
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between!
With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
- How to swim, bike, and run faster with expert knowledge
- Try our session ideas
- Investigations into wide ranging topics
- The best triathlon bike tech and gear with pro know-how
- In-depth, entertaining features from the heart of the sport
- Chat, opinion and interact with us across the channel and on social media!
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!
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Do you like to set yourself a time to be running for a distance to cover? Would you feel more satisfied to know you’ve been running for a whole hour or are you someone who prefers a nice round number of miles?
When it comes to planning and measuring your running you’ve got the option, you can track time or distance, but which should you use?
There are benefits to both and it depends on several factors all of which we'll be covering. At the end of this video, you can then decide what works best for you and your running. Oh and Heather will also be sharing a couple of her favourite sessions for either method!
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Submit your content here:
https://upload.globaltrinetwork.com/
Watch more on GTN...
📹 How To Run Faster For Longer! 👉 https://gtn.io/RunFasterRunLonger
📹 Common Running Mistakes & How To Avoid Them 👉 https://gtn.io/RunMistakes
Music - licensed by Epidemic Sound:
ES_Sonic - Damma Beatz
ES_Blues for Ricardo - Matt Large
ES_Centaurus - Sarah, the Illstrumentalist
ES_Fuji Island - Gregory David
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between!
With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
- How to swim, bike, and run faster with expert knowledge
- Try our session ideas
- Investigations into wide ranging topics
- The best triathlon bike tech and gear with pro know-how
- In-depth, entertaining features from the heart of the sport
- Chat, opinion and interact with us across the channel and on social media!
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Canyon bikes: http://gtn.io/canyon-bikes
Felt bicycles: https://gtn.io/Felt
THEMAGIC5: https://gtn.io/TheMagic5
MET Helmets: https://gtn.io/MET
Nuzest: https://gtn.io/Nuzest
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Selle Italia: https://gtn.io/SelleItalia
Team Bath: http://gtn.io/TeamBath
Wahoo: https://gtn.io/Wahoo
Zwift: http://gtn.io/zwift
YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
Instagram - http://gtn.io/Instagram
Twitter - http://gtn.io/Twitter
Google+ - http://gtn.io/GooglePlus
Strava Club - http://gtn.io/stravaclub
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe
3 سال پیش
در تاریخ 1399/12/07 منتشر شده
است.
56,482
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