WHAT'S FOR DINNER ON KETO? | WHAT I EAT KETO DIET | Suz and The Crew
18.1 هزار بار بازدید -
4 سال پیش
-
WHAT'S FOR DINNER ON KETO?
WHAT'S FOR DINNER ON KETO? | WHAT I EAT KETO DIET | Suz and The Crew
Here’s a whole week of meal inspiration for those of you who follow a keto diet and live a keto lifestyle. These low carb recipes, for keto meals, are perfect for doing your weekly keto meal prep and are the perfect portions for couples doing keto together.
First up, I made an adaptation of Carolyn Ketchum’s Keto Shepard’s Pie. While my husband notoriously hates Shepard’s Pie, he actually ate a plate of this! I used sherry vinegar in place of red wine and ground beef in place of lamb and it turned out wonderfully. Next up, I threw together some super quick Keto Beef with Broccoli. This was even better leftover and next time I will be making double to have even more for meal prepping. I also made some low-carb chicken enchiladas this week. They turned out so well and stored and reheated perfectly! Can’t wait to try this recipe again with different types of meats and fillings. Finally, I made an Instant Pot Keto Soup with Italian Sausage and Kale. While I was inspired by a recipe I found (linked down below), I did have to spruce it up to keep the soup from being too bland. This was super quick and easy to make and would even freeze and reheat well. I will also be experimenting with this recipe in the future.
Thanks for watching this week's keto cooking video! We hope it gave you some ideas on how to successfully follow a keto diet and live a keto lifestyle. Please make sure you are subscribed to continue seeing weekly keto food ideas and make sure to comment with any quick and easy keto recipes that you love!
This week we cooked:
00:00 – Intro
00:37 – Low Carb Cauliflower Shepherd’s Pie
05:16 – Keto Beef with Broccoli
07:30 – Low-Carb Cabbage Enchiladas
12:38 – Keto Italian Sausage Kale Soup
🍴Low Carb Cauliflower Shepherd’s Pie https://alldayidreamaboutfood.com/che...
🍴Keto Beef with Broccoli https://www.delish.com/cooking/nutrit...
🍴Low-Carb Cabbage Enchiladas https://www.delish.com/cooking/recipe...
🍴Keto Italian Sausage Kale Soup https://twosleevers.com/low-carb-ital...
Food Processor https://amzn.to/2wifvgz
Meat Chopper Upper https://amzn.to/2NJ7ec5
Mini Chopper https://amzn.to/36dNofO
Instant Pot https://amzn.to/39eCPul
Wilton Brownie Pan (so fabulous) https://amzn.to/2Sv3U5o
Larger Steam Pot Set https://amzn.to/31kMj3P
Double Boiler with Steampot https://amzn.to/2S9ZJf4
Protein Powder Unflavored https://amzn.to/2u2X0w3
Garlic Chili Sauce https://amzn.to/2UkuLnk
Liquid Aminos https://amzn.to/31iVPod
Primal Kitchen Ketchup https://amzn.to/2uZTthO
Cast Iron Skillet Pre-Seasoned https://amzn.to/2pYEtyc
Silicon Cast Iron Skillet Handle https://amzn.to/344kRaL
My AirFryer https://amzn.to/2Bo0tVQ
Mixer https://amzn.to/35NUqbc
My AirPods (I’m obsessed!) https://amzn.to/2RPoY7l
Other Keto Meal Idea Videos:
KETO SUPERBOWL SNACKS | BEST KETO APPETIZERS | WHAT TO EAT KETO DIET | Suz and The Crew
KETO SUPERBOWL SNACKS | BEST KETO APP...
WHAT’S FOR DINNER ON KETO? | WHAT TO EAT KETO DIET | MASTER KETO | Suz and The crew
WHAT'S FOR DINNER ON KETO? | WHAT TO ...
WHAT'S FOR DINNER ON KETO? | WHAT TO EAT KETO DIET | EASY KETO MEAL PREP IDEAS | Suz and The Crew
WHAT'S FOR DINNER ON KETO? | WHAT TO ...
________________________________________________________________
Subscribe to my channel and join our family!
https://bit.ly/2QvCCc8
Follow us on Instagram!
Instagram: suzandthecrew
Write Us!
Suz and The Crew
579 Folly Rd. #13163
Charleston, SC 29422
_________________________________________________________________
Let's Work Together!
Contact Email: [email protected]
_________________________________________________________________
DISCLAIMER:
PURCHASES MADE, THROUGH THE LINKS ABOVE, MAY PROVIDE ME WITH A SMALL COMMISSION BUT IN NO WAY WILL AFFECT YOU AS A CONSUMER OR COST YOU ANYTHING EXTRA. IT WILL, HOWEVER, HELP SUPPORT ME AND MY CHANNEL AND ENABLE ME TO CONTINUE MAKING CONTENT. THANK YOU SO MUCH TO ANYONE WHO CHOOSES TO CLICK ON MY LINKS BEFORE MAKING THEIR PURCHASES!
XOXO,
SUZ
#whatsfordinner2020 #ketomealprep #ketorecipes
Here’s a whole week of meal inspiration for those of you who follow a keto diet and live a keto lifestyle. These low carb recipes, for keto meals, are perfect for doing your weekly keto meal prep and are the perfect portions for couples doing keto together.
First up, I made an adaptation of Carolyn Ketchum’s Keto Shepard’s Pie. While my husband notoriously hates Shepard’s Pie, he actually ate a plate of this! I used sherry vinegar in place of red wine and ground beef in place of lamb and it turned out wonderfully. Next up, I threw together some super quick Keto Beef with Broccoli. This was even better leftover and next time I will be making double to have even more for meal prepping. I also made some low-carb chicken enchiladas this week. They turned out so well and stored and reheated perfectly! Can’t wait to try this recipe again with different types of meats and fillings. Finally, I made an Instant Pot Keto Soup with Italian Sausage and Kale. While I was inspired by a recipe I found (linked down below), I did have to spruce it up to keep the soup from being too bland. This was super quick and easy to make and would even freeze and reheat well. I will also be experimenting with this recipe in the future.
Thanks for watching this week's keto cooking video! We hope it gave you some ideas on how to successfully follow a keto diet and live a keto lifestyle. Please make sure you are subscribed to continue seeing weekly keto food ideas and make sure to comment with any quick and easy keto recipes that you love!
This week we cooked:
00:00 – Intro
00:37 – Low Carb Cauliflower Shepherd’s Pie
05:16 – Keto Beef with Broccoli
07:30 – Low-Carb Cabbage Enchiladas
12:38 – Keto Italian Sausage Kale Soup
🍴Low Carb Cauliflower Shepherd’s Pie https://alldayidreamaboutfood.com/che...
🍴Keto Beef with Broccoli https://www.delish.com/cooking/nutrit...
🍴Low-Carb Cabbage Enchiladas https://www.delish.com/cooking/recipe...
🍴Keto Italian Sausage Kale Soup https://twosleevers.com/low-carb-ital...
Food Processor https://amzn.to/2wifvgz
Meat Chopper Upper https://amzn.to/2NJ7ec5
Mini Chopper https://amzn.to/36dNofO
Instant Pot https://amzn.to/39eCPul
Wilton Brownie Pan (so fabulous) https://amzn.to/2Sv3U5o
Larger Steam Pot Set https://amzn.to/31kMj3P
Double Boiler with Steampot https://amzn.to/2S9ZJf4
Protein Powder Unflavored https://amzn.to/2u2X0w3
Garlic Chili Sauce https://amzn.to/2UkuLnk
Liquid Aminos https://amzn.to/31iVPod
Primal Kitchen Ketchup https://amzn.to/2uZTthO
Cast Iron Skillet Pre-Seasoned https://amzn.to/2pYEtyc
Silicon Cast Iron Skillet Handle https://amzn.to/344kRaL
My AirFryer https://amzn.to/2Bo0tVQ
Mixer https://amzn.to/35NUqbc
My AirPods (I’m obsessed!) https://amzn.to/2RPoY7l
Other Keto Meal Idea Videos:
KETO SUPERBOWL SNACKS | BEST KETO APPETIZERS | WHAT TO EAT KETO DIET | Suz and The Crew
KETO SUPERBOWL SNACKS | BEST KETO APP...
WHAT’S FOR DINNER ON KETO? | WHAT TO EAT KETO DIET | MASTER KETO | Suz and The crew
WHAT'S FOR DINNER ON KETO? | WHAT TO ...
WHAT'S FOR DINNER ON KETO? | WHAT TO EAT KETO DIET | EASY KETO MEAL PREP IDEAS | Suz and The Crew
WHAT'S FOR DINNER ON KETO? | WHAT TO ...
________________________________________________________________
Subscribe to my channel and join our family!
https://bit.ly/2QvCCc8
Follow us on Instagram!
Instagram: suzandthecrew
Write Us!
Suz and The Crew
579 Folly Rd. #13163
Charleston, SC 29422
_________________________________________________________________
Let's Work Together!
Contact Email: [email protected]
_________________________________________________________________
DISCLAIMER:
PURCHASES MADE, THROUGH THE LINKS ABOVE, MAY PROVIDE ME WITH A SMALL COMMISSION BUT IN NO WAY WILL AFFECT YOU AS A CONSUMER OR COST YOU ANYTHING EXTRA. IT WILL, HOWEVER, HELP SUPPORT ME AND MY CHANNEL AND ENABLE ME TO CONTINUE MAKING CONTENT. THANK YOU SO MUCH TO ANYONE WHO CHOOSES TO CLICK ON MY LINKS BEFORE MAKING THEIR PURCHASES!
XOXO,
SUZ
#whatsfordinner2020 #ketomealprep #ketorecipes
4 سال پیش
در تاریخ 1398/12/11 منتشر شده
است.
18,127
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