Mummy Tummy Exercise (TIGHTEN AND TONE YOUR TUMMY AFTER BABY)
14.7 هزار بار بازدید -
4 سال پیش
-
This mummy tummy workout gives
This mummy tummy workout gives you exercises to help heal a diastasis recti and is a great postpartum workout to tighten, tone and flatten the mummy tummy. With safe exercises, this is a very effective postpartum abs workout you can do at home whilst your baby sleeps or plays next to you.
❤️ WANT SOME HELP FOR YOUR BODY POST-BABY? 👇
View or buy my entire ‘Core Revival’ Post Pregnancy Rehab For Your Abs, Core Strength and Abdominal Tone program here: https://bumpandbeyond.club/programs/
SEVEN-DAY BODY AFTER BABY RESET GUIDE
Heal and tone your abdominals and strengthen your core safely after pregnancy. This guide shows you the best exercises with images and expert instructions in an easy-to-download guide to save on your phone or smart device.
To get the guide go here: https://bumpandbeyond.club/free-guides/
The mummy tummy, or what many women call the 'mom pooch' after pregnancy can be frustrating! The mommy tummy is often a symptom of diastasis recti or abdominal separation or sometimes called postpartum abs diastasis.
Mummy Tummy Exercise (TIGHTEN AND TON...
▶️ Other Videos To Help You:
Post-pregnancy workout here: Post Baby Belly Exercises For New Mom...
Diastasis recti exercises here: Exercises for Diastasis Recti Separat...
Post Baby Belly Exercises For New Moms To Get Their Flat Tummy Back here: Post Baby Belly Exercises For New Mom...
TWEET THIS VIDEO: https://ctt.ac/Lb2bv
LET'S CONNECT!
Twitter: Twitter: BumpandBeyondVW
Facebook: Facebook: bumpandbeyondclub
Instagram: Instagram: bumpandbeyondclub
Check out my other videos:
Disclaimer:
I always advise seeking the help of a Women’s Health Physiotherapist or Physical Therapist with experience in diastasis recti healing.
Bump and Beyond strongly recommend you consult with your Doctor or physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise. You should have had your postnatal or postpartum medical check.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Vicky Warr or Bump and Beyond by Vicky Warr from any and all claims or causes of action, known or unknown, arising out of Vicky Warr or Bump and Beyond by Vicky Warr's negligence.
❤️ WANT SOME HELP FOR YOUR BODY POST-BABY? 👇
View or buy my entire ‘Core Revival’ Post Pregnancy Rehab For Your Abs, Core Strength and Abdominal Tone program here: https://bumpandbeyond.club/programs/
SEVEN-DAY BODY AFTER BABY RESET GUIDE
Heal and tone your abdominals and strengthen your core safely after pregnancy. This guide shows you the best exercises with images and expert instructions in an easy-to-download guide to save on your phone or smart device.
To get the guide go here: https://bumpandbeyond.club/free-guides/
The mummy tummy, or what many women call the 'mom pooch' after pregnancy can be frustrating! The mommy tummy is often a symptom of diastasis recti or abdominal separation or sometimes called postpartum abs diastasis.
Mummy Tummy Exercise (TIGHTEN AND TON...
▶️ Other Videos To Help You:
Post-pregnancy workout here: Post Baby Belly Exercises For New Mom...
Diastasis recti exercises here: Exercises for Diastasis Recti Separat...
Post Baby Belly Exercises For New Moms To Get Their Flat Tummy Back here: Post Baby Belly Exercises For New Mom...
TWEET THIS VIDEO: https://ctt.ac/Lb2bv
LET'S CONNECT!
Twitter: Twitter: BumpandBeyondVW
Facebook: Facebook: bumpandbeyondclub
Instagram: Instagram: bumpandbeyondclub
Check out my other videos:
Disclaimer:
I always advise seeking the help of a Women’s Health Physiotherapist or Physical Therapist with experience in diastasis recti healing.
Bump and Beyond strongly recommend you consult with your Doctor or physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise. You should have had your postnatal or postpartum medical check.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Vicky Warr or Bump and Beyond by Vicky Warr from any and all claims or causes of action, known or unknown, arising out of Vicky Warr or Bump and Beyond by Vicky Warr's negligence.
4 سال پیش
در تاریخ 1398/12/16 منتشر شده
است.
14,763
بـار بازدید شده