Restorative Yoga for Gratitude | Practicing Gratitude Can Change Your Life
3.6 هزار بار بازدید -
5 سال پیش
-
Practicing gratitude can change your
Practicing gratitude can change your life. Get started with this restorative yoga for gratitude class to shift your mind and body toward greater joy, better sleep, and less stress.
You may have heard of keeping a gratitude journal? I've linked another video that walks you through how to start a gratitude journal you'll actually keep: How to Start a Gratitude Journal You'...
But in this video, we will embody gratitude. This is how practicing gratitude can make a big difference in your life.
When you combine mindful writing with intentional, deep rest through this restorative yoga for gratitude practice, you will change the wiring of your brain toward improved health and greater contentment. Not a lot of people do these two together, and I'm so excited to share this with you.
By the end of this yoga class, you'll feel how practicing gratitude can change your life, just like it did for me.
Practice this restorative yoga for gratitude class by itself and or combine it with the gratitude journal for even deeper feelings of trust in the Universe and joy within yourself.
As you finish up the practice, tag me on Instagram @carenbaginski so I can see your yoga practice space and what props you used.
It's an honor to guide you through this online yoga class. Share your experience in the comments — I love hearing from you!
* * * * * *
I'm Caren Baginski, an 800-hour certified yoga and meditation teacher, as well as yoga therapist in training and the creator of Being Enough. I live with my little dog Willow in Denver, CO, USA.
🧘🏻♀️ 🧘🏼♀️ 🧘🏽♀️ 🧘🏾♀️ 🧘🏿♀️
➡️FREE MASTERCLASS: 5 Mind-Body-Spirit Secrets to Release Negative Self-Talk for Sensitive, Ambitious Women
https://www.carenbaginski.com/masterc...
➡️FREE GUIDED MEDITATION to release worries & trust that the Universe wants the best for you
https://www.carenbaginski.com/let-go-...
- - - - - - - -
Subscribe for new weekly videos!
https://www.seevid.ir/c/carenbagins...
- - - - - - - -
Connect with me for more yoga & meditation to help you pursue your purpose with more peace of mind:
▪️ Website: https://www.carenbaginski.com/
▪️ Instagram: Instagram: carenbaginski
▪️ Facebook: Facebook: carenbaginski
#RestorativeYoga #CarenBaginski #YogaforGratitude
You may have heard of keeping a gratitude journal? I've linked another video that walks you through how to start a gratitude journal you'll actually keep: How to Start a Gratitude Journal You'...
But in this video, we will embody gratitude. This is how practicing gratitude can make a big difference in your life.
When you combine mindful writing with intentional, deep rest through this restorative yoga for gratitude practice, you will change the wiring of your brain toward improved health and greater contentment. Not a lot of people do these two together, and I'm so excited to share this with you.
By the end of this yoga class, you'll feel how practicing gratitude can change your life, just like it did for me.
Practice this restorative yoga for gratitude class by itself and or combine it with the gratitude journal for even deeper feelings of trust in the Universe and joy within yourself.
As you finish up the practice, tag me on Instagram @carenbaginski so I can see your yoga practice space and what props you used.
It's an honor to guide you through this online yoga class. Share your experience in the comments — I love hearing from you!
* * * * * *
I'm Caren Baginski, an 800-hour certified yoga and meditation teacher, as well as yoga therapist in training and the creator of Being Enough. I live with my little dog Willow in Denver, CO, USA.
🧘🏻♀️ 🧘🏼♀️ 🧘🏽♀️ 🧘🏾♀️ 🧘🏿♀️
➡️FREE MASTERCLASS: 5 Mind-Body-Spirit Secrets to Release Negative Self-Talk for Sensitive, Ambitious Women
https://www.carenbaginski.com/masterc...
➡️FREE GUIDED MEDITATION to release worries & trust that the Universe wants the best for you
https://www.carenbaginski.com/let-go-...
- - - - - - - -
Subscribe for new weekly videos!
https://www.seevid.ir/c/carenbagins...
- - - - - - - -
Connect with me for more yoga & meditation to help you pursue your purpose with more peace of mind:
▪️ Website: https://www.carenbaginski.com/
▪️ Instagram: Instagram: carenbaginski
▪️ Facebook: Facebook: carenbaginski
#RestorativeYoga #CarenBaginski #YogaforGratitude
5 سال پیش
در تاریخ 1398/09/08 منتشر شده
است.
3,606
بـار بازدید شده