Slow Flow Vinyasa Yoga 30 Minutes Grounding Practice
3.7 هزار بار بازدید -
2 سال پیش
-
Try this grounding slow flow
Try this grounding slow flow vinyasa yoga practice to become more present in 30 minutes. We begin this 30 min slow flow with gentle asana, then pause for pranayama or breathwork, and continue with a series of postures to balance and ground scattered or restless energy. Many turn to yoga for grounding because of its powerful mind-body connection, and this slow flow yoga class can help you do just that. May you feel centered and peaceful during and after this slow vinyasa yoga class.
More Yoga Classes Like This One
Ground & Calm Your Thoughts Powerful Grounding Yoga Practice to C...
Grounding During Change Restorative Yoga Class: Grounding Dur...
❤️ DONATE: https://paypal.me/carenbaginski
Support me in continuing to create yoga classes for free
📘 MY BOOK: Restorative Yoga: Relax. Restore. Re-energize
https://amzn.to/2FVh19Z
Restorative Yoga Props I Use
Use my code CAREN15 or click http://us.bhalfmoon.com/CAREN15 for 15% off your entire order.
B, Halfmoon Prop Names:
Yoga Blanket (Everyday Blanket)
Yoga Bolster Flat (Cotton Regular Bolster)
Yoga Bolster Round (Cotton Cylindrical Bolster)
Yoga Strap (8' Essential Studio Strap)
Yoga Blocks (Foam Block 4")
Eye Pillow (Cotton Eye Pillow Unscented)
* * * * * *
I'm Caren Baginski, yoga therapist (C-IAYT), author of Restorative Yoga: Relax, Restore, Re-energize, and the creator of Being Enough. I've been teaching yoga and meditation since 2009 and I live in Denver, Colorado, USA.
Subscribe for new weekly videos:
https://www.seevid.ir/c/carenbagins...
▪️ Website: https://www.carenbaginski.com/
▪️ Instagram: Instagram: carenbaginski
▪️ Insight Timer: https://insighttimer.com/carenbaginski/
Being Enough Disclaimer
When participating in a physical program there is the risk of injury. Please consult a healthcare professional before beginning. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your participation. Caren Baginski is not providing health care, medical, or nutritional therapy services, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.
Disclosure: Some of the links above are affiliate links and I earn a commission if you decide to make a purchase after clicking the link. I only recommend things I personally use and love.
#SlowFlowYoga #YogaTherapy #CarenBaginski
More Yoga Classes Like This One
Ground & Calm Your Thoughts Powerful Grounding Yoga Practice to C...
Grounding During Change Restorative Yoga Class: Grounding Dur...
❤️ DONATE: https://paypal.me/carenbaginski
Support me in continuing to create yoga classes for free
📘 MY BOOK: Restorative Yoga: Relax. Restore. Re-energize
https://amzn.to/2FVh19Z
Restorative Yoga Props I Use
Use my code CAREN15 or click http://us.bhalfmoon.com/CAREN15 for 15% off your entire order.
B, Halfmoon Prop Names:
Yoga Blanket (Everyday Blanket)
Yoga Bolster Flat (Cotton Regular Bolster)
Yoga Bolster Round (Cotton Cylindrical Bolster)
Yoga Strap (8' Essential Studio Strap)
Yoga Blocks (Foam Block 4")
Eye Pillow (Cotton Eye Pillow Unscented)
* * * * * *
I'm Caren Baginski, yoga therapist (C-IAYT), author of Restorative Yoga: Relax, Restore, Re-energize, and the creator of Being Enough. I've been teaching yoga and meditation since 2009 and I live in Denver, Colorado, USA.
Subscribe for new weekly videos:
https://www.seevid.ir/c/carenbagins...
▪️ Website: https://www.carenbaginski.com/
▪️ Instagram: Instagram: carenbaginski
▪️ Insight Timer: https://insighttimer.com/carenbaginski/
Being Enough Disclaimer
When participating in a physical program there is the risk of injury. Please consult a healthcare professional before beginning. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your participation. Caren Baginski is not providing health care, medical, or nutritional therapy services, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition.
Disclosure: Some of the links above are affiliate links and I earn a commission if you decide to make a purchase after clicking the link. I only recommend things I personally use and love.
#SlowFlowYoga #YogaTherapy #CarenBaginski
2 سال پیش
در تاریخ 1401/05/02 منتشر شده
است.
3,712
بـار بازدید شده