Beyond 5/3/1 - Back to Wendler, Back to Progress

After taking some forced (but needed) time off due to travel, moving, and restarting the home gym, I'm back to training. With that, I'm going back to one of my all time favorite programs, 5/3/1 by Jim Wendler (focusing on the Beyond book). In this video I break down exactly how I'm setting it up and why. Hopefully this gives you some insight into this great program.

Get all Jim's books here: https://jimwendler.com/

Social Links:
Instagram: Instagram: basementbrandon
Twitter: Twitter: basementbrandon
Snapchat: BasementBrandon

[email protected]
#powerlifting #strength #531

• #sports
• #wendler
• #531
• #531
• #beyond
• #forever
• #powerlifting
• #strength
• #training
• #workout
• #program
• #gym
• #fitness
• #bodybuilding
• #squat
• #bench
• #deadlift
• #ohp
• #press
• #pull
• #lower
• #upper
• #routine