Common Deadlift Errors ft. Austin Baraki

Alan Thrall
Alan Thrall
2.2 میلیون بار بازدید - 8 سال پیش - Follow Austin on IG @a.z.b
Follow Austin on IG @a.z.b Austin's YouTube channel: youtube.com/user/tzqrr Part 1: 5 Step Deadlift Set-Up -    • How To Deadlift: Starting Strength 5 ...   In this video Austin Baraki identifies and corrects 6 common deadlift mistakes. -setting up too close/too far away from the barbell -moving the barbell during the set up -dropping hips too low -allowing barbell to swing away from body -opening hip angle immediately off the floor -failure to keep neutral spine off the floor
8 سال پیش در تاریخ 1396/01/08 منتشر شده است.
2,289,064 بـار بازدید شده
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