Full Day of Eating on Lean Bulk | Vegetarian Diet | 2800 Calories | 200gm Protein
329.8 هزار بار بازدید -
2 سال پیش
-
So, this is my Full
So, this is my Full day of Eating on Lean Bulk, Vegetarian Diet with 200gm protein and 2800 calories.
Soo many of you wanted a Veg full day of eating video so here it is. Franky I always thought that it could be a little difficult to hit your protein goal on a pure veg diet plan but not anymore, I made sure that we hit almost 200gms of protein with 2800 Calories. Each meal in this video is budget friendly and very easy to prepare.
I hope you Like it :)
Meal 1:
80gm Oats
300ml Milk
1 Banana
1 Scoop of Whey Protein
Calories: 723 kcal, Carbs: 98g, Fats: 18g, Protein: 48g
Meal 2:
50g Soya Chunks
75g Paneer
3 Roti
1/2 Tbsp Olive Oil
Calories: 766 kcal, Carbs: 77g, Fats: 30g, Protein: 54g
Meal 3:
2 Brown Bread
16g Peanut Butter
1 Banana
1 Scoop of Whey Protein
Calories: 466 kcal, Carbs: 62g, Fats: 9g, Protein: 38g
Meal 4:
50g Soya Chunks
75g Paneer
3 Roti
1/2 Tbsp Olive Oil
Calories: 766 kcal, Carbs: 77g, Fats: 30g, Protein: 54g
TOTAL MACROS-
Calories: 2,721 kcal
Carbs: 314g
Fats: 87g
Protein: 194g
High Protein Soya Chunks Recipe: High Protein Soya Chunks Recipe for M...
High Protein Meal Ideas for Weight Gain/ Bulking: High Protein Meal Ideas for Bulking |...
My Natural Body Transformation: THE JOURNEY | My Natural Body Transfo...
My Supplement Stack: DISCOUNT CODE "AADARSHMB"
MuscleBlaze Biozyme Performance Whey: https://rb.gy/0au6zn
MuscleBlaze CreaPRO Creatine: https://rb.gy/izmleb
MuscleBlaze Fish Oil: https://rb.gy/jqxaie
MuscleBlaze PRE Workout 200 Xtreme: https://rb.gy/fwe8yj
📩 EMAIL for Paid Promotions & Business:
[email protected]
Cookwell Bullet Mixer Grinder: https://amzn.to/422fZBV
Weighing Scale Link:
Digital Weighing Scale
Scale 1- https://amzn.to/3ytFbVi
Scale 2 - https://amzn.to/3Np2BPK
Kitchen Weighing Scale:
Scale 1- https://amzn.to/3nrAfKc
Scale 2 - https://amzn.to/3QWW8hP
My Gear:
Tripod 1: https://amzn.to/3joY1Z0
Tripod 2: https://amzn.to/3X3OSmh
Gorilla Tripod: https://amzn.to/3l836oX
DJI Microphone: https://amzn.to/3Jznace
Mic 1: https://amzn.to/3DCP8BK
Mic 2: https://amzn.to/40DW0sL
#fulldayofeating #vegetarian #leanbulk #vegetarianrecipes #vegetariandiet #bulking #bulkingdiet #mealprep #highprotein #fulldayofeatingonleanbulk #recipe #diet #weightgain #bulk #navratri #navratrispecial #vegdiet
Instagram ( @aadrsh.d )
https://www.youtube.com/redirect?even...
If you liked my video do Subscribe my Channel, Like the Video, Share with your friends and family and comment down below.
Thanks For Watching, Until next time :)
Soo many of you wanted a Veg full day of eating video so here it is. Franky I always thought that it could be a little difficult to hit your protein goal on a pure veg diet plan but not anymore, I made sure that we hit almost 200gms of protein with 2800 Calories. Each meal in this video is budget friendly and very easy to prepare.
I hope you Like it :)
Meal 1:
80gm Oats
300ml Milk
1 Banana
1 Scoop of Whey Protein
Calories: 723 kcal, Carbs: 98g, Fats: 18g, Protein: 48g
Meal 2:
50g Soya Chunks
75g Paneer
3 Roti
1/2 Tbsp Olive Oil
Calories: 766 kcal, Carbs: 77g, Fats: 30g, Protein: 54g
Meal 3:
2 Brown Bread
16g Peanut Butter
1 Banana
1 Scoop of Whey Protein
Calories: 466 kcal, Carbs: 62g, Fats: 9g, Protein: 38g
Meal 4:
50g Soya Chunks
75g Paneer
3 Roti
1/2 Tbsp Olive Oil
Calories: 766 kcal, Carbs: 77g, Fats: 30g, Protein: 54g
TOTAL MACROS-
Calories: 2,721 kcal
Carbs: 314g
Fats: 87g
Protein: 194g
High Protein Soya Chunks Recipe: High Protein Soya Chunks Recipe for M...
High Protein Meal Ideas for Weight Gain/ Bulking: High Protein Meal Ideas for Bulking |...
My Natural Body Transformation: THE JOURNEY | My Natural Body Transfo...
My Supplement Stack: DISCOUNT CODE "AADARSHMB"
MuscleBlaze Biozyme Performance Whey: https://rb.gy/0au6zn
MuscleBlaze CreaPRO Creatine: https://rb.gy/izmleb
MuscleBlaze Fish Oil: https://rb.gy/jqxaie
MuscleBlaze PRE Workout 200 Xtreme: https://rb.gy/fwe8yj
📩 EMAIL for Paid Promotions & Business:
[email protected]
Cookwell Bullet Mixer Grinder: https://amzn.to/422fZBV
Weighing Scale Link:
Digital Weighing Scale
Scale 1- https://amzn.to/3ytFbVi
Scale 2 - https://amzn.to/3Np2BPK
Kitchen Weighing Scale:
Scale 1- https://amzn.to/3nrAfKc
Scale 2 - https://amzn.to/3QWW8hP
My Gear:
Tripod 1: https://amzn.to/3joY1Z0
Tripod 2: https://amzn.to/3X3OSmh
Gorilla Tripod: https://amzn.to/3l836oX
DJI Microphone: https://amzn.to/3Jznace
Mic 1: https://amzn.to/3DCP8BK
Mic 2: https://amzn.to/40DW0sL
#fulldayofeating #vegetarian #leanbulk #vegetarianrecipes #vegetariandiet #bulking #bulkingdiet #mealprep #highprotein #fulldayofeatingonleanbulk #recipe #diet #weightgain #bulk #navratri #navratrispecial #vegdiet
Instagram ( @aadrsh.d )
https://www.youtube.com/redirect?even...
If you liked my video do Subscribe my Channel, Like the Video, Share with your friends and family and comment down below.
Thanks For Watching, Until next time :)
2 سال پیش
در تاریخ 1401/07/06 منتشر شده
است.
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