5 Bulking Mistakes that Skinny Hardgainers Make | Avoid these Mistakes
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5 Bulking Mistakes that Skinny
5 Bulking Mistakes that Skinny Hardgainers Make, Avoid these Mistakes! I wish I knew this when I started my skinny to muscular journey.
I was a 45kgs skinny guy, who just wanted to gain some weight as I was tried of the way I looked and wanted to Change things. But in my initial 5 months of training I only gained 2 kgs which was pretty frustrating. So, I don't want you guys to go through the same mistakes!
Hope this helps you in any way :)
"The Dandy Shake" Recipe:
60g Oats
2 Banana
2 Tbsp Peanut Butter
300ml Milk
2 Tbsp Honey
Calories: 1061 kcal, Carbs: 140g, Fats: 38g, Protein: 39g
Muscle Building Shake without Protein Powder: • Muscle Building Shake without Protein...
High Protein Meal Ideas for Weight Gain/ Bulking:
• High Protein Meal Ideas for Bulking |...
Full Day of Eating on Lean Bulk: • Full Day of Eating on Lean Bulk | Veg...
Push/Pull/Legs series: • Push/Pull/Legs Series (2022)
Skinny to Muscular (3 Easy Steps) : • Skinny to Muscular: 3 Easy Steps | Bu...
My Natural Body Transformation: • THE JOURNEY | My Natural Body Transfo...
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2 سال پیش
در تاریخ 1401/11/26 منتشر شده
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