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운동후요리 cook after workout
운동후요리 cook after workout
49.7 هزار بار بازدید - 3 سال پیش - #MicrowaveSteamedEggs
#MicrowaveSteamedEggs #SteamedEggs #EggDishes #MicrowaveDishes #DietFood

↓ You can see the detailed recipe below ↓
https://cookafterworkout.tistory.com/24


Hello, this is a post-workout dish.
Today, we're going to make "Steamed Microwave Eggs" that's easy and easy to eat.
Since it is made using a microwave, it is a good recipe to make and eat quickly when you don't have time.

You can enjoy it more if you season it with salt and salted shrimp
If you don't have it, you can enjoy it with just salt like me.

It is appropriate to add 50ml of water per egg.
Since I used 3 eggs, I will add 150ml of water and mix it.
If you fill up the paper cup, it's about 190ml, so please refer to this and put it in.

If you have green onion, cut it and put it on top, you can make steamed eggs that look prettier.
If you don't have it, you can skip it.

When you grill meat or eat spicy food, it would be perfect to make it in the microwave.
It's steamed eggs that you can succeed even if you're not good at cooking.


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■ Cooking ingredients
3 eggs
1/2 teaspoon salt
Par (optional)


※ Cooking Method Summary ※

1. Beat 3 eggs in a microwave oven
3. Add 1/2 teaspoon of salt
4. Add 150ml of water and stir well
5. Microwave for 2 minutes and stir well
6. Microwave it in the microwave for 2 minutes and you're done!

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