50 Min Vinyasa Slow Yoga but Powerful Flow - Lots of Dialogue & Cues

Hari Om Yogis ✨ Join me for a 50 minute Vinyasa SLOW Yoga but Powerful Flow – Lost of Dialogue & Cues. Poses that we will discover in this sequence: ✨ Yogic Breaths/Pranayama ✨ Twisted Lunge/Parivrtta Anjaneyasana ✨ Half Squat/Skandasana ✨ Dolphin Pose/Ardha Pincha Mayurasana, ✨ Half Lotus Balance/Ardha Padmasana Vrksasana ✨ Locust Pose/Shalabhasana ✨ Star Shape Side Plank ✨ Childs Pose/Balasana ✨ Bow Pose/Dhanurasana ✨ Wild Thing/Camatkarasna ✨ King Pigeon Pose/Kapotasana ✨ Chakrasana/Wheel ✨ Relaxation (Shavasana) Have fun! I would love to hear your feedback or suggestions by commenting on my video. Don't forget to like and share. Sending LOVE. 🕉 Head over to my website: conscious-space.co.za/ 🕉 Follow me on Instagram www.instagram.com/my_spaceyoga/ 🕉 Check out my website for upcoming retreats and workshops conscious-space.co.za/retreats-workshops/ Sending love and Light | Namaste About me: I’m Antonella, Yoga has been part of my life for 25 years. I have been teaching for 7 of those years part time, and then full time. I specialise in unique Vinyasa flow, Hatha Yoga focus on Breath, Yin Yoga, Yoga Nidra and many techniques of Meditation, as well as a wide knowledge of philosophy and Tantra Yoga. Beginners, Advanced or Corporate Yoga Personalised Class

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