10 MIN FAT BURNING WALL PILATES | Full Body Low Impact Workout - DAY 1
287.1 هزار بار بازدید -
پارسال
-
Welcome to day 1 of
Welcome to day 1 of my 7 day wall Pilates program! Today we are focusing on a full body pilates workout .This is a low impact workout designed to build strength, imporove body conditioning and burn fat.
Ready to get serious? Let me get you in shape! Access ALL programs & challenges - https://www.jennacollinsfitness.com/p...
7 Day Belly Fat Breakthrough (Free) - https://www.jennacollinsfitness.com/7...
Instagram - Instagram: jennacollinsfitness
Website - www.jennacollinsfitness.com
Business email - [email protected]
General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk.
Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness.
I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.
Ready to get serious? Let me get you in shape! Access ALL programs & challenges - https://www.jennacollinsfitness.com/p...
7 Day Belly Fat Breakthrough (Free) - https://www.jennacollinsfitness.com/7...
Instagram - Instagram: jennacollinsfitness
Website - www.jennacollinsfitness.com
Business email - [email protected]
General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk.
Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness.
I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.
پارسال
در تاریخ 1402/02/10 منتشر شده
است.
287,165
بـار بازدید شده