How to train your VO2max and Anaerobic Threshold | VO2max explained
230.1 هزار بار بازدید -
10 سال پیش
-
Following on from last week,
Following on from last week, in this weeks video we explain how to train your VO2max and Anaerobic threshold.
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If you have any training questions you would like answered post them below in the comments sections.
For more information or specific training advice check out
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http://www.exponentialperformancecoac...
HARDEN UP
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#VO2max #anaerobicthreshold #lactatethreshold
Got a training question? Ask it here: https://www.exponentialperformancecoa...
Find us on Sound Cloud: SoundCloud: exponentialperformance
Get your T-Shirts here: http://exponentialperformance.printmi...
Find past podcast episodes here:
http://www.exponentialperformancecoac...
Download your FREE Performance Temple ebook below.
http://www.exponentialperformancecoac...
If you have any training questions you would like answered post them below in the comments sections.
For more information or specific training advice check out
Follow us on IG: Instagram: mattyepc
Like us on FB: Facebook: 160739900621318
http://www.exponentialperformancecoac...
HARDEN UP
Follow HARDEN UP on IG: Instagram: hardenupinc
Like HARDEN UP on FB: Facebook: hardenupproject
#VO2max #anaerobicthreshold #lactatethreshold
10 سال پیش
در تاریخ 1393/03/27 منتشر شده
است.
230,172
بـار بازدید شده