Кето рулет на альбумине без муки. Очень нежный десерт.
4 هزار بار بازدید -
2 سال پیش
-
Creamy keto roll turns out
Creamy keto roll turns out to be very tender with a nice creamy filling and a soft sponge cake.
The taste of the dessert is harmoniously combined in this recipe.
Creamy keto roll is the best choice for anyone who adheres to a low-carb diet. The recipe can be adapted for people with type 2 diabetes. The roll does not contain simple carbohydrates, thereby does not raise blood glucose with further insulin reaction. Dessert is suitable for everyone who is gluten intolerant, since there is no flour in its composition.
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Keto roll on albumin.
Biscuit:
1. Eggs – 4 pcs.;
2. Sour cream – 90 g.;
3. Albumin – 30 g.;
4. Erythritol – 70 g.;
5. Water – 100 g.;
6. Soda – 1 tsp.;
7. Vanilla – ¼ tsp.
Cream:
1. Cream – 250 g.;
2. Erythritol powder – 50 g.;
3. Vanilla extract – ½ tsp.
Sprinkling:
1. Erythritol powder – 30 g.
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Support channel:
💳PayPal: [email protected]
_
My author's photos and videos: https://www.pexels.com/ru-ru/@133115461/
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Recommendations and features of the recipe.
*Keto recipe;
*Suitable for anyone who adheres to LCHF or who has poor insulin tolerance;
*The recipe is adapted for type 2 diabetes;
*Gluten-free;
*tsp – teaspoon;
*Eggs weighing 65-70 g, (or marking – O);
*Sour cream from 25% fat content;
*Albumin, not egg powder;
*Erythritol can be replaced with another organic sweetener;
*Determine the sweetness of the sweetener in accordance with the recommendations of the manufacturer of the product;
*For a greater guarantee of intervention, I recommend grinding erythritol into powder;
*In the absence of a blender, you can grind erythritol in a coffee grinder;
*Water for albumin is hot;
*Cream maximally cooled;
*The container for whipping cream is maximally cooled;
*The baking time depends on the size of the baking tray, the characteristics of the products and the functionality of the oven;
The size of my biscuit was 28/33 cm;
The size of the baking is not fundamentally important;
*Apply the cream only on a cooled biscuit;
*The finished roll should stand in the refrigerator for at least 4 hours to stabilize;
*Store in the refrigerator for no more than 3 days;
Author's recipe.
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I order high-quality organic products (spices, chocolate, coffee, tea, berries and much more) through Iherb: https://www.iherb.com/?rcode=EQT9362 ...
Use my promo code: EQT9362 on Iherb to get discounts!
The taste of the dessert is harmoniously combined in this recipe.
Creamy keto roll is the best choice for anyone who adheres to a low-carb diet. The recipe can be adapted for people with type 2 diabetes. The roll does not contain simple carbohydrates, thereby does not raise blood glucose with further insulin reaction. Dessert is suitable for everyone who is gluten intolerant, since there is no flour in its composition.
___
Keto roll on albumin.
Biscuit:
1. Eggs – 4 pcs.;
2. Sour cream – 90 g.;
3. Albumin – 30 g.;
4. Erythritol – 70 g.;
5. Water – 100 g.;
6. Soda – 1 tsp.;
7. Vanilla – ¼ tsp.
Cream:
1. Cream – 250 g.;
2. Erythritol powder – 50 g.;
3. Vanilla extract – ½ tsp.
Sprinkling:
1. Erythritol powder – 30 g.
_
Support channel:
💳PayPal: [email protected]
_
My author's photos and videos: https://www.pexels.com/ru-ru/@133115461/
___
Recommendations and features of the recipe.
*Keto recipe;
*Suitable for anyone who adheres to LCHF or who has poor insulin tolerance;
*The recipe is adapted for type 2 diabetes;
*Gluten-free;
*tsp – teaspoon;
*Eggs weighing 65-70 g, (or marking – O);
*Sour cream from 25% fat content;
*Albumin, not egg powder;
*Erythritol can be replaced with another organic sweetener;
*Determine the sweetness of the sweetener in accordance with the recommendations of the manufacturer of the product;
*For a greater guarantee of intervention, I recommend grinding erythritol into powder;
*In the absence of a blender, you can grind erythritol in a coffee grinder;
*Water for albumin is hot;
*Cream maximally cooled;
*The container for whipping cream is maximally cooled;
*The baking time depends on the size of the baking tray, the characteristics of the products and the functionality of the oven;
The size of my biscuit was 28/33 cm;
The size of the baking is not fundamentally important;
*Apply the cream only on a cooled biscuit;
*The finished roll should stand in the refrigerator for at least 4 hours to stabilize;
*Store in the refrigerator for no more than 3 days;
Author's recipe.
___
I order high-quality organic products (spices, chocolate, coffee, tea, berries and much more) through Iherb: https://www.iherb.com/?rcode=EQT9362 ...
Use my promo code: EQT9362 on Iherb to get discounts!
2 سال پیش
در تاریخ 1401/06/21 منتشر شده
است.
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بـار بازدید شده