Boundary Examples for How to Set Boundaries

In this video you learn some boundary examples for how to set boundaries - Every relationship needs boundaries in order to be healthy. Find out what boundaries you need here! #boundaries #boundariesarehealthy #codependencyrecovery

00:00 Introduction
00:16 What are boundaries?
00:41 Boundaries are not...
00:56 A physical boundary example is
01:30 This boundary will depend on...
01:52 Boundaries will depend on your background
02:08 One of the reasons boundaries are challenging is...
02:23 Physical boundary examples of touch
03:47 Boundaries with strangers
04:28 Emotional boundary examples
04:47 Communicating your boundary
05:12 If someone doesn't respect your boundary
05:42 Another important boundary example
06:17 How to set boundaries
07:08 Removing yourself from toxic behavior
08:16 The most powerful boundary example you have

Here are a few ways to get extra support:

✅ FREE 30 Minute Training on Better Boundaries
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✅ FREE guide - 7 Signs of Codependent Friendships (and How to Heal Them) https://counselingrecovery.lpages.co/...

✅ FREE  journal prompts for codependency, self-care and boundaries https://counselingrecovery.lpages.co/...

✅ FREE Relationship Checklist to assess your relationships!
https://counselingrecovery.lpages.co/...

🖥️ NEW COURSE! Your Codependency Starter Kit
https://counselingrecovery.lpages.co/...

📒 Check out my Codependency Workbook: Your Guide to Being a Best Self  https://counselingrecovery.lpages.co/...

📒 Self-trust Solution: Journal Prompts for Loving Yourself  https://counselingrecovery.lpages.co/...

📒 Healing Narcissistic Abuse with Self-trust E-workbook
https://counselingrecovery.lpages.co/...

Relationships That Work: https://counselingrecovery.lpages.co/...

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Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.

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