30 Minute Full Body Barre Workout for All Levels | Trainer of the Month Club | Well+Good
13.2 هزار بار بازدید -
3 سال پیش
-
Grab a pair of light
Grab a pair of light weights and follow along with trainer Kelsey Lindell for a total body barre-inspired workout that will leave you feeling strong and sweaty. This workout is low-impact and every move can be modified to suit your body and your goals.
To get notified about new video uploads, subscribe to Well+Good's channel: wellandgood
Join us all month-long for barre workouts from your newest Trainer of the Month: Kelsey Lindell! Kelsey is a disability advocate who will help you tune into your body's needs through targeted movements that will challenge you, inspire you, and help you remember that your workout is for you. #barreworkout #fullbodybarre #wellandgood
Love Kelsey? Check her out here: Instagram: kelsey_lind..
Subscribe to Well+Good’s channel for more fitness tips & tricks: wellandgood
Want more workouts? Try these:
Dance cardio barre workout: https://www.seevid.ir/fa/w/dY-CA...
Upper body + core barre: https://www.seevid.ir/fa/w/XiPrv...
Full body barre: https://www.seevid.ir/fa/w/p4FNk...
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: Instagram: iamwellandgood
Facebook 👍: Facebook: iamwellandgood
Twitter 🐤: Twitter: iamwellandgood
Pinterest 📌: Pinterest: iamwellandgood
To get notified about new video uploads, subscribe to Well+Good's channel: wellandgood
Join us all month-long for barre workouts from your newest Trainer of the Month: Kelsey Lindell! Kelsey is a disability advocate who will help you tune into your body's needs through targeted movements that will challenge you, inspire you, and help you remember that your workout is for you. #barreworkout #fullbodybarre #wellandgood
Love Kelsey? Check her out here: Instagram: kelsey_lind..
Subscribe to Well+Good’s channel for more fitness tips & tricks: wellandgood
Want more workouts? Try these:
Dance cardio barre workout: https://www.seevid.ir/fa/w/dY-CA...
Upper body + core barre: https://www.seevid.ir/fa/w/XiPrv...
Full body barre: https://www.seevid.ir/fa/w/p4FNk...
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: Instagram: iamwellandgood
Facebook 👍: Facebook: iamwellandgood
Twitter 🐤: Twitter: iamwellandgood
Pinterest 📌: Pinterest: iamwellandgood
3 سال پیش
در تاریخ 1400/06/08 منتشر شده
است.
13,204
بـار بازدید شده