10 Minute Standing Core Barre Workout | Trainer of the Month Club | Well+Good

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70.6 هزار بار بازدید - 4 سال پیش - This 10 minute standing core
This 10 minute standing core barre workout with Marnie Alton will work your entire core quickly and effectively.

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Tired of crunches? Try this 10 minute standing core workout. It doesn't require any equipment, and it's fast but effective. Use the pillars of barre to focus in on the core with Marnie Alton of m/body.
#standingcoreworkout #barrecoreworkout #wellandgood

Check out M/Body here: https://www.mbodybymarniealton.com/
And follow Marnie here: Instagram: marniealton

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4 سال پیش در تاریخ 1399/08/19 منتشر شده است.
70,651 بـار بازدید شده
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